{"id":14839,"date":"2025-08-05T11:03:50","date_gmt":"2025-08-05T09:03:50","guid":{"rendered":"https:\/\/www.trelson.com\/ny-studie-om-effekterna-av-trelson-fokusrum\/"},"modified":"2026-02-25T11:09:10","modified_gmt":"2026-02-25T10:09:10","slug":"ny-studie-om-effekterna-av-trelson-fokusrum","status":"publish","type":"page","link":"https:\/\/www.trelson.com\/sv\/ny-studie-om-effekterna-av-trelson-fokusrum\/","title":{"rendered":"Ny studie om effekterna av Trelson Fokusrum"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdijvm8q-28fb5d4a64272f42511350f5b00d776d\">\n.avia-section.av-mdijvm8q-28fb5d4a64272f42511350f5b00d776d{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/07\/Gemini_Generated_Image_tvuwzptvuwzptvuw.jpeg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-mdijvm8q-28fb5d4a64272f42511350f5b00d776d .av-section-color-overlay{\nopacity:0.7;\nbackground-color:#000000;\n}\n#top .avia-section.av-mdijvm8q-28fb5d4a64272f42511350f5b00d776d .scroll-down-link{\ncolor:#ffffff;\n}\n#top .avia-section.av-mdijvm8q-28fb5d4a64272f42511350f5b00d776d .scroll-down-link.avia-svg-icon svg:first-child{\nstroke:#ffffff;\nfill:#ffffff;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-mdijvm8q-28fb5d4a64272f42511350f5b00d776d main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-scroll av-section-color-overlay-active av-minimum-height av-minimum-height-100 av-height-100  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='100' data-av_min_height_opt='100'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><a href='#next-section' title='' class='scroll-down-link av-custom-scroll-down-color avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='down-open-mini' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-1' aria-describedby='av-svg-desc-1' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-1'>Scroll to next section<\/title>\n<desc id='av-svg-desc-1'>Scroll to next section<\/desc>\n<path d=\"M12.96 12.16q0.704-0.832 1.536 0 0.832 0.704 0 1.536l-6.272 6.144q-0.704 0.704-1.536 0l-6.272-6.144q-0.832-0.832 0-1.536 0.768-0.768 1.6 0l5.44 4.992z\"><\/path>\n<\/svg><\/a><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14839'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-mdiic7cq-9d136956cd9509aa09b6264814ad62ab av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first no_margin flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdii9qf9-d0de443a42e5575def220fdf44096d27\">\n#top .av_textblock_section.av-mdii9qf9-d0de443a42e5575def220fdf44096d27 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mdii9qf9-d0de443a42e5575def220fdf44096d27 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 class=\"av-special-heading-tag \">Oberoende studie visar:<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me2uzr9c-c2792eaa4185bbd4d7e4da58a82ae460\">\n#top .hr.hr-invisible.av-me2uzr9c-c2792eaa4185bbd4d7e4da58a82ae460{\nheight:12px;\n}\n<\/style>\n<div  class='hr av-me2uzr9c-c2792eaa4185bbd4d7e4da58a82ae460 hr-invisible  avia-builder-el-3  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdiiatfw-1dfbe4a2a9807cefc92e4aaf6ee07254\">\n#top .av_textblock_section.av-mdiiatfw-1dfbe4a2a9807cefc92e4aaf6ee07254 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mdiiatfw-1dfbe4a2a9807cefc92e4aaf6ee07254 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2>Trelsons Fokusrum \u00f6kar elevers fokus och skapar lugn i klassrummet<\/h2>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy554bb-13f8c2ad1769153676dbc842bcc42206\">\n#top .av_textblock_section.av-mdy554bb-13f8c2ad1769153676dbc842bcc42206 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy554bb-13f8c2ad1769153676dbc842bcc42206 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>St\u00f6ds av kognitionsvetenskaplig forskning fr\u00e5n Lunds universitet<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-1tpuhnc-82d95606d9dda941b58d7bfe06e74558 av_one_half  avia-builder-el-6  el_after_av_one_half  el_before_av_one_half  no_margin flex_column_div  '     ><\/div><div  class='flex_column av-1cohq8o-433b490abefcf05a07412011dd352660 av_one_half  avia-builder-el-7  el_after_av_one_half  avia-builder-el-last  first flex_column_div  column-top-margin'     ><div  class='avia-buttonrow-wrap av-me2vl3y4-d4f18e4ff8d74be364299c84fc0ae1e0 avia-buttonrow-left  avia-builder-el-8  avia-builder-el-no-sibling '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me2vip6j-2b7b5f2867eee9fcdf59d184946328b1\">\n#top #wrap_all .avia-button.av-me2vip6j-2b7b5f2867eee9fcdf59d184946328b1{\nbackground-color:#ffcac5;\nborder-color:#ffcac5;\nborder-style:none;\nborder-radius:100px 100px 100px 100px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:8px;\nmargin-right:8px;\n}\n#top #wrap_all .avia-button.av-me2vip6j-2b7b5f2867eee9fcdf59d184946328b1:hover{\nbackground-color:#6e3799;\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-me2vip6j-2b7b5f2867eee9fcdf59d184946328b1:hover .avia_button_background{\nborder-radius:100px 100px 100px 100px;\n}\n#top #wrap_all .avia-button.av-me2vip6j-2b7b5f2867eee9fcdf59d184946328b1:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.trelson.com\/app\/demo-account\/'  class='avia-button av-me2vip6j-2b7b5f2867eee9fcdf59d184946328b1 avia-icon_select-no avia-size-medium avia-font-color-black'   aria-label=\"Boka en demo\"><span class='avia_iconbox_title' >Boka en demo<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me2vl0ay-4cc03490a6a1274efe64f6d39dfe9e6d\">\n#top #wrap_all .avia-button.av-me2vl0ay-4cc03490a6a1274efe64f6d39dfe9e6d{\nborder-style:none;\nborder-radius:100px 100px 100px 100px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:8px;\nmargin-right:8px;\n}\n#top #wrap_all .avia-button.av-me2vl0ay-4cc03490a6a1274efe64f6d39dfe9e6d:hover{\nbackground-color:white;\ncolor:black;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-me2vl0ay-4cc03490a6a1274efe64f6d39dfe9e6d:hover .avia_button_background{\nborder-radius:100px 100px 100px 100px;\n}\n#top #wrap_all .avia-button.av-me2vl0ay-4cc03490a6a1274efe64f6d39dfe9e6d:hover .avia-svg-icon svg:first-child{\nfill:black;\nstroke:black;\n}\n<\/style>\n<a href='https:\/\/lup.lub.lu.se\/student-papers\/search\/publication\/9205734'  class='avia-button av-me2vl0ay-4cc03490a6a1274efe64f6d39dfe9e6d avia-icon_select-no avia-size-medium avia-color-black avia-font-color-white'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"L\u00e4s hela studien\"><span class='avia_iconbox_title' >L\u00e4s hela studien<\/span><\/a>\n<\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy8evgq-b0a6ebb288e8227eacfe2839c414e674\">\n.avia-section.av-mdy8evgq-b0a6ebb288e8227eacfe2839c414e674{\nbackground-color:#6e3799;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-mdy8evgq-b0a6ebb288e8227eacfe2839c414e674 main_color avia-section-default avia-no-border-styling  avia-builder-el-9  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14839'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy8bp9r-f75d687d1c25b00802d90f3a49900c26\">\n#top .hr.hr-invisible.av-mdy8bp9r-f75d687d1c25b00802d90f3a49900c26{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-mdy8bp9r-f75d687d1c25b00802d90f3a49900c26 hr-invisible  avia-builder-el-10  el_before_av_one_fourth  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-6rkfvzs-841c62dabb53bbae1134e9c73f89bb37 sc-av_one_fourth av-equal-height-column-flextable'><div  class='flex_column av-6rkfvzs-841c62dabb53bbae1134e9c73f89bb37 av_one_fourth  avia-builder-el-11  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-gxew4bc-70838a4d37255552190b0431aaee9145 av_one_half  avia-builder-el-12  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy579bm-feb8eda538c8bd6eb5641e7cb125af10\">\n#top .av_textblock_section.av-mdy579bm-feb8eda538c8bd6eb5641e7cb125af10 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy579bm-feb8eda538c8bd6eb5641e7cb125af10 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>P\u00e5 Trelson tror vi p\u00e5 att forskning \u00e4r nyckeln f\u00f6r att f\u00f6rst\u00e5 och f\u00f6rb\u00e4ttra utbildning.<\/p>\n<p>D\u00e4rf\u00f6r blev vi extra glada n\u00e4r <b>Lydia Shurafa Forsberg, en oberoende masterstudent fr\u00e5n Lunds universitet<\/b>, valde att studera v\u00e5rt verktyg i sin masteruppsats. Hennes forskning tittade p\u00e5 hur Fokusrum kan minska digitala distraktioner och hj\u00e4lpa elever att h\u00e5lla fokus i klassrummet.<\/p>\n<p>Studien genomf\u00f6rdes i <strong>fyra \u00e5ttondeklasser<\/strong> med totalt <strong>77 elever<\/strong>. \u00c4ven om studien var i liten skala (och vi hoppas att fler studier kommer att f\u00f6lja f\u00f6r att bekr\u00e4fta och bygga vidare p\u00e5 resultaten), visar den att Fokusrum har en <strong>stor potential<\/strong> att skapa en <strong>lugnare<\/strong> och <strong>mer<\/strong> <strong>fokuserad<\/strong> l\u00e4rmilj\u00f6. H\u00e4r nedan har vi sammanfattat studien och dess slutsatser.<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-70esd5k-651df0a3db374e0ea05732c1dee56c3d av_one_fourth  avia-builder-el-14  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6do7hiw-5b4236f1129c8ca796bcaf358da5d191\">\n#top .hr.hr-invisible.av-6do7hiw-5b4236f1129c8ca796bcaf358da5d191{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-6do7hiw-5b4236f1129c8ca796bcaf358da5d191 hr-invisible  avia-builder-el-15  el_after_av_one_fourth  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2vri6t4-3527516aff840efbe940e875145cb98d\">\n#top .hr.hr-invisible.av-2vri6t4-3527516aff840efbe940e875145cb98d{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-2vri6t4-3527516aff840efbe940e875145cb98d hr-invisible  avia-builder-el-16  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2i891bs-23cc035fea5caac0dadc693681b61d95\">\n#top .hr.hr-invisible.av-2i891bs-23cc035fea5caac0dadc693681b61d95{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-2i891bs-23cc035fea5caac0dadc693681b61d95 hr-invisible  avia-builder-el-17  el_after_av_hr  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me2sb7f6-88ae8b73f8a9f155d78bbde84e7bfe29\">\n.avia-section.av-me2sb7f6-88ae8b73f8a9f155d78bbde84e7bfe29{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-me2sb7f6-88ae8b73f8a9f155d78bbde84e7bfe29 main_color avia-section-default avia-no-border-styling  avia-builder-el-18  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14839'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6cspnmg-9d0e24c8f7bdcef3e4fb8917404da696\">\n#top .hr.hr-invisible.av-6cspnmg-9d0e24c8f7bdcef3e4fb8917404da696{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-6cspnmg-9d0e24c8f7bdcef3e4fb8917404da696 hr-invisible  avia-builder-el-19  el_before_av_two_fifth  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-mdy6j6b5-b4f697bab594af917b583da8bbbf80f6 sc-av_two_fifth av-equal-height-column-flextable'><div  class='flex_column av-mdy6j6b5-b4f697bab594af917b583da8bbbf80f6 av_two_fifth  avia-builder-el-20  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy6ggml-aa62c9ee0c120e653a2d494d467572be\">\n#top .av_textblock_section.av-mdy6ggml-aa62c9ee0c120e653a2d494d467572be .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy6ggml-aa62c9ee0c120e653a2d494d467572be '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: left;\">Vad \u00e4r Fokusrum?<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3l6apso-dd7468cb8da335651c9a9becbf36634d\">\n#top .av_textblock_section.av-3l6apso-dd7468cb8da335651c9a9becbf36634d .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-3l6apso-dd7468cb8da335651c9a9becbf36634d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: left;\"><strong>Mer \u00e4n bara ett verktyg: det fr\u00e4mjar viktiga f\u00e4rdigheter f\u00f6r livet<\/strong><br \/>\nFokusrum \u00e4r inte bara ett digitalt hinder; det \u00e4r ett <strong>skyddande<\/strong> <strong>verktyg<\/strong> som \u00e4r utformat f\u00f6r att skapa optimala f\u00f6ruts\u00e4ttningar f\u00f6r att elever aktivt ska kunna \u00f6va p\u00e5 sj\u00e4lvkontroll, bibeh\u00e5llen uppm\u00e4rksamhet och motivation.<\/p>\n<p>Se Fokusrum som st\u00f6dhjul f\u00f6r digitalt fokus. Det ger elever den <strong>stabilitet<\/strong> och det <strong>strukturerade<\/strong> <strong>st\u00f6d<\/strong> de beh\u00f6ver f\u00f6r att l\u00e4ra sig att balansera sin <strong>uppm\u00e4rksamhet<\/strong> och bygga upp ett oberoende i att <strong>hantera<\/strong> <strong>distraktioner<\/strong>, vilket \u00e4r s\u00e4rskilt viktigt f\u00f6r yngre elever vars prefrontala cortex fortfarande utvecklas. \u00c4ven om elever s\u00e5 sm\u00e5ningom m\u00e5ste kunna hantera distraktioner p\u00e5 egen hand, hj\u00e4lper Fokusrum dem att utveckla dessa avg\u00f6rande livsl\u00e5nga f\u00e4rdigheter.<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-29av8zc-4f8ad4a40f1e2c4a1c05d3743496ce10 av_one_half  avia-builder-el-23  el_after_av_two_fifth  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy6hfbl-828b3271609e53aa77956f4695aabec8\">\n.avia-image-container.av-mdy6hfbl-828b3271609e53aa77956f4695aabec8 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy6hfbl-828b3271609e53aa77956f4695aabec8 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy6hfbl-828b3271609e53aa77956f4695aabec8 av-styling- avia-align-center  avia-builder-el-24  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13259 avia-img-lazy-loading-not-13259 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-1030x579.png\" alt='' title='SE - Fokusrum - L\u00e4rare och elevvy (vit bakgrund)'  height=\"579\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-1030x579.png 1030w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-300x169.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-768x432.png 768w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-1536x864.png 1536w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-1500x844.png 1500w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-705x397.png 705w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund.png 1920w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-36grsd4-22c79ef6d36dadeb90d7f1e59b35bfc7\">\n#top .hr.hr-invisible.av-36grsd4-22c79ef6d36dadeb90d7f1e59b35bfc7{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-36grsd4-22c79ef6d36dadeb90d7f1e59b35bfc7 hr-invisible  avia-builder-el-25  el_after_av_one_half  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2dsxfug-927129ecf37b2b79ffb646fd13241272\">\n#top .hr.hr-invisible.av-2dsxfug-927129ecf37b2b79ffb646fd13241272{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-2dsxfug-927129ecf37b2b79ffb646fd13241272 hr-invisible  avia-builder-el-26  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7hldtk-0fae2f9d048ecc79b0b610b406ddb40c\">\n#top .hr.hr-invisible.av-7hldtk-0fae2f9d048ecc79b0b610b406ddb40c{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-7hldtk-0fae2f9d048ecc79b0b610b406ddb40c hr-invisible  avia-builder-el-27  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5u8gt4-3222467aefd23b9d781509f23e5d994c\">\n#top .hr.hr-invisible.av-5u8gt4-3222467aefd23b9d781509f23e5d994c{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-5u8gt4-3222467aefd23b9d781509f23e5d994c hr-invisible  avia-builder-el-28  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-112haew-48b909673e6efbc441a4ddcfa1d56a7a\">\n#top .hr.hr-invisible.av-112haew-48b909673e6efbc441a4ddcfa1d56a7a{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-112haew-48b909673e6efbc441a4ddcfa1d56a7a hr-invisible  avia-builder-el-29  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-koekrc-f75516134abae366a52d3da4e631297e\">\n#top .hr.hr-invisible.av-koekrc-f75516134abae366a52d3da4e631297e{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-koekrc-f75516134abae366a52d3da4e631297e hr-invisible  avia-builder-el-30  el_after_av_hr  el_before_av_one_half '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-1lc65fc-09965656c1d32a1f2e01be4675f8ab9c av_one_half  avia-builder-el-31  el_after_av_hr  el_before_av_one_half  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5adx6-12bc39055e0fa7291e324991e1d61237\">\n#top .av_textblock_section.av-mdy5adx6-12bc39055e0fa7291e324991e1d61237 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5adx6-12bc39055e0fa7291e324991e1d61237 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3>Problemet:<\/h3>\n<h3>Digitala distraktioner i klassrummen<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fhtk9js-cac49f8724e106ba86f137d8a26e727a\">\n#top .av_textblock_section.av-fhtk9js-cac49f8724e106ba86f137d8a26e727a .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-fhtk9js-cac49f8724e106ba86f137d8a26e727a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Trelson-studien och dess bakgrundsforskning belyser att digitala distraktioner tar ut sin r\u00e4tt p\u00e5 eleverna. Dessa utmaningar grundar sig i etablerade psykologiska principer om hur v\u00e5ra hj\u00e4rnor hanterar en st\u00e4ndig str\u00f6m av digital information:<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-5b8qm0-0ba82a43c4e2f2bf53d94e85b290afcd av_one_half  avia-builder-el-34  el_after_av_one_half  el_before_av_one_third  flex_column_div  '     ><\/div><div class='flex_column_table av-mdy5esaq-ef0ca681a60fedde74530d74b1a724e5 sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5esaq-ef0ca681a60fedde74530d74b1a724e5\">\n.flex_column.av-mdy5esaq-ef0ca681a60fedde74530d74b1a724e5{\nborder-radius:24px 24px 24px 24px;\npadding:16px 16px 16px 16px;\n}\n<\/style>\n<div  class='flex_column av-mdy5esaq-ef0ca681a60fedde74530d74b1a724e5 av_one_third  avia-builder-el-35  el_after_av_one_half  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1gndrfc-1728749067ec7e36cbc631ff939fe07f\">\n.avia-image-container.av-1gndrfc-1728749067ec7e36cbc631ff939fe07f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1gndrfc-1728749067ec7e36cbc631ff939fe07f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1gndrfc-1728749067ec7e36cbc631ff939fe07f av-styling- avia-align-center  avia-builder-el-36  el_before_av_hr  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14689 avia-img-lazy-loading-not-14689 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/overworked-employee-1-13-300x300.png\" alt='' title='overworked-employee-1-13'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/overworked-employee-1-13-300x300.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/overworked-employee-1-13-80x80.png 80w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/overworked-employee-1-13-36x36.png 36w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/overworked-employee-1-13-180x180.png 180w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/overworked-employee-1-13.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-275gwc8-7960094f46fd2888ef6780a0d139c736\">\n#top .hr.hr-invisible.av-275gwc8-7960094f46fd2888ef6780a0d139c736{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-275gwc8-7960094f46fd2888ef6780a0d139c736 hr-invisible  avia-builder-el-37  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5bvia-04a2313f38d3217ed881c86d901a5e57\">\n#top .av_textblock_section.av-mdy5bvia-04a2313f38d3217ed881c86d901a5e57 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5bvia-04a2313f38d3217ed881c86d901a5e57 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Myten om multitasking:<\/strong><br \/>\nEnligt kognitionsvetenskaplig forskning kan din hj\u00e4rna inte riktigt multitaska (Ophir, Nass, &amp; Wagner, 2009). Vad som ser ut som multitasking \u00e4r bara din hj\u00e4rna som snabbt v\u00e4xlar mellan uppgifter, vilket \u00e4r anstr\u00e4ngande och leder till fler misstag.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-60ny54-d645eb68d8420a047169b2e6919b8423\">\n#top .hr.hr-invisible.av-60ny54-d645eb68d8420a047169b2e6919b8423{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-60ny54-d645eb68d8420a047169b2e6919b8423 hr-invisible  avia-builder-el-39  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-e5thm7s-34e4633b91b09099728108dadccf9941\">\n.flex_column.av-e5thm7s-34e4633b91b09099728108dadccf9941{\nborder-radius:24px 24px 24px 24px;\npadding:16px 16px 16px 16px;\n}\n<\/style>\n<div  class='flex_column av-e5thm7s-34e4633b91b09099728108dadccf9941 av_one_third  avia-builder-el-40  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dn3gs9k-369d74c18372c97605ddf2af3c30f26d\">\n.avia-image-container.av-dn3gs9k-369d74c18372c97605ddf2af3c30f26d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-dn3gs9k-369d74c18372c97605ddf2af3c30f26d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-dn3gs9k-369d74c18372c97605ddf2af3c30f26d av-styling- avia-align-center  avia-builder-el-41  el_before_av_hr  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14685 avia-img-lazy-loading-not-14685 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/focus-state-300x300.png\" alt='' title='focus-state'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/focus-state-300x300.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/focus-state-80x80.png 80w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/focus-state-36x36.png 36w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/focus-state-180x180.png 180w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/focus-state.png 512w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9a6wyg-bc02ff39f5d6fed0de5b58af26c49e06\">\n#top .hr.hr-invisible.av-9a6wyg-bc02ff39f5d6fed0de5b58af26c49e06{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-9a6wyg-bc02ff39f5d6fed0de5b58af26c49e06 hr-invisible  avia-builder-el-42  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5c6c4-79fadb0e756a1b545b9e031e3def55be\">\n#top .av_textblock_section.av-mdy5c6c4-79fadb0e756a1b545b9e031e3def55be .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5c6c4-79fadb0e756a1b545b9e031e3def55be '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Konsekvenser av ett avbrott: <\/strong><br \/>\nStudien refererar till forskning som visar att det kan ta upp till <b>23 minuter<\/b> att komma tillbaka till en uppgift helt och h\u00e5llet efter ett kort digitalt avbrott (Mark et al., 2015). Det \u00e4r mycket f\u00f6rlorad inl\u00e4rningstid!<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2vfydo8-5f0c32c6ef451ea4507ac562e4653824\">\n#top .hr.hr-invisible.av-2vfydo8-5f0c32c6ef451ea4507ac562e4653824{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-2vfydo8-5f0c32c6ef451ea4507ac562e4653824 hr-invisible  avia-builder-el-44  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-d6s8ybc-0e241dd3d8418e0ad30541d8fe0eb4d9\">\n.flex_column.av-d6s8ybc-0e241dd3d8418e0ad30541d8fe0eb4d9{\nborder-radius:24px 24px 24px 24px;\npadding:16px 16px 16px 16px;\n}\n<\/style>\n<div  class='flex_column av-d6s8ybc-0e241dd3d8418e0ad30541d8fe0eb4d9 av_one_third  avia-builder-el-45  el_after_av_one_third  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cntw1w8-0e5562a3ba6ac61b38c06a6a741b6957\">\n.avia-image-container.av-cntw1w8-0e5562a3ba6ac61b38c06a6a741b6957 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-cntw1w8-0e5562a3ba6ac61b38c06a6a741b6957 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-cntw1w8-0e5562a3ba6ac61b38c06a6a741b6957 av-styling- avia-align-center  avia-builder-el-46  el_before_av_hr  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14697 avia-img-lazy-loading-not-14697 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/going-onwards-with-optimism-300x300.png\" alt='' title='going-onwards-with-optimism'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/going-onwards-with-optimism-300x300.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/going-onwards-with-optimism-80x80.png 80w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/going-onwards-with-optimism-36x36.png 36w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/going-onwards-with-optimism-180x180.png 180w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/going-onwards-with-optimism.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-c19uxx4-13750e478d90c1e887a366bc25ddae5f\">\n#top .hr.hr-invisible.av-c19uxx4-13750e478d90c1e887a366bc25ddae5f{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-c19uxx4-13750e478d90c1e887a366bc25ddae5f hr-invisible  avia-builder-el-47  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5cef9-f2cb6df9e9266e9a0635613f016e582e\">\n#top .av_textblock_section.av-mdy5cef9-f2cb6df9e9266e9a0635613f016e582e .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5cef9-f2cb6df9e9266e9a0635613f016e582e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Marshmallow-dilemmat: <\/strong><br \/>\nStudien kopplar digitala distraktioner till det ber\u00f6mda <a href=\"https:\/\/en.wikipedia.org\/wiki\/Stanford_marshmallow_experiment\">Marshmallow-experimentet <\/a>(Mischel &amp; Ebbesen, 1970). Det p\u00e5minner oss om att unga hj\u00e4rnor ofta s\u00f6ker omedelbar bel\u00f6ning, vilket g\u00f6r det sv\u00e5rt att v\u00e4lja det l\u00e5ngsiktiga m\u00e5let att l\u00e4ra sig framf\u00f6r snabb digital underh\u00e5llning.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-15v4zug-21d07cfae8c7006dac77385e8f5c10dd\">\n#top .hr.hr-invisible.av-15v4zug-21d07cfae8c7006dac77385e8f5c10dd{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-15v4zug-21d07cfae8c7006dac77385e8f5c10dd hr-invisible  avia-builder-el-49  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5r3vnqw-80a0bcdd842075ecc3d91e4bf288a3f5\">\n#top .hr.hr-invisible.av-5r3vnqw-80a0bcdd842075ecc3d91e4bf288a3f5{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-5r3vnqw-80a0bcdd842075ecc3d91e4bf288a3f5 hr-invisible  avia-builder-el-50  el_after_av_one_third  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rbmjmg-5632fb2c1bf767359f84ed4ce7b080e0\">\n#top .hr.hr-invisible.av-rbmjmg-5632fb2c1bf767359f84ed4ce7b080e0{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-rbmjmg-5632fb2c1bf767359f84ed4ce7b080e0 hr-invisible  avia-builder-el-51  el_after_av_hr  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jdhmag-05858aceca7751e8053f2c3c6da657d3\">\n.avia-section.av-jdhmag-05858aceca7751e8053f2c3c6da657d3{\nbackground-color:#76ada8;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-jdhmag-05858aceca7751e8053f2c3c6da657d3 main_color avia-section-default avia-no-border-styling  avia-builder-el-52  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14839'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4w3jwhk-9d2f9ed5e5ded09cc56a5174a9121a9b\">\n#top .hr.hr-invisible.av-4w3jwhk-9d2f9ed5e5ded09cc56a5174a9121a9b{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-4w3jwhk-9d2f9ed5e5ded09cc56a5174a9121a9b hr-invisible  avia-builder-el-53  el_before_av_hr  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4l8kjiw-da543435211142ec7e1d56399568c197\">\n#top .hr.hr-invisible.av-4l8kjiw-da543435211142ec7e1d56399568c197{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-4l8kjiw-da543435211142ec7e1d56399568c197 hr-invisible  avia-builder-el-54  el_after_av_hr  el_before_av_one_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-29pe854-ec0cbfea015f78f4ddd8a13829b0cef7 av_one_fifth  avia-builder-el-55  el_after_av_hr  el_before_av_three_fifth  first flex_column_div  '     ><\/div><div  class='flex_column av-1tqqn20-bf7a528eab153ed8eeca40491d48e36d av_three_fifth  avia-builder-el-56  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me2pkd34-6b8448c94d42d97386bdc724eac2c76d\">\n#top .av_textblock_section.av-me2pkd34-6b8448c94d42d97386bdc724eac2c76d .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-me2pkd34-6b8448c94d42d97386bdc724eac2c76d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: center;\">Trelson finns h\u00e4r f\u00f6r att hj\u00e4lpa l\u00e4rare och skolor att skapa l\u00e4rmilj\u00f6er som <strong>v\u00e4gleder<\/strong> och <strong>skyddar<\/strong> elevernas fokus, och ser till att teknik \u00e4r ett <strong>hj\u00e4lpmedel<\/strong>, <em>inte<\/em> ett hinder.<\/h3>\n<\/div><\/section><\/div><div  class='flex_column av-132xqqg-127e3b3e61fada2e52943b431d9f2784 av_one_fifth  avia-builder-el-58  el_after_av_three_fifth  el_before_av_hr  flex_column_div  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3q05afs-67d4617701dbd8aecdf481bcc958e789\">\n#top .hr.hr-invisible.av-3q05afs-67d4617701dbd8aecdf481bcc958e789{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-3q05afs-67d4617701dbd8aecdf481bcc958e789 hr-invisible  avia-builder-el-59  el_after_av_one_fifth  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3o6014o-de68319db5a86f604bc976aece038ea1\">\n#top .hr.hr-invisible.av-3o6014o-de68319db5a86f604bc976aece038ea1{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-3o6014o-de68319db5a86f604bc976aece038ea1 hr-invisible  avia-builder-el-60  el_after_av_hr  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-i8rkig-b9379ad590de1d33734c39f1649fe188\">\n.avia-section.av-i8rkig-b9379ad590de1d33734c39f1649fe188{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-i8rkig-b9379ad590de1d33734c39f1649fe188 main_color avia-section-default avia-no-border-styling  avia-builder-el-61  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14839'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-57q1hlk-71ba5d0233e796f9b8f05015504b0b7f\">\n#top .hr.hr-invisible.av-57q1hlk-71ba5d0233e796f9b8f05015504b0b7f{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-57q1hlk-71ba5d0233e796f9b8f05015504b0b7f hr-invisible  avia-builder-el-62  el_before_av_two_fifth  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-bn837iw-caf837f519555897d6fd09aaf1945536 sc-av_two_fifth av-equal-height-column-flextable'><div  class='flex_column av-bn837iw-caf837f519555897d6fd09aaf1945536 av_two_fifth  avia-builder-el-63  el_after_av_hr  el_before_av_three_fifth  first flex_column_table_cell av-equal-height-column av-align-bottom  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5fqir-61d3e3a628e3e53f8f19cecc9e61b205\">\n#top .av_textblock_section.av-mdy5fqir-61d3e3a628e3e53f8f19cecc9e61b205 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5fqir-61d3e3a628e3e53f8f19cecc9e61b205 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3>Trelson Fokusrum:<\/h3>\n<h3>P\u00e5visade resultat f\u00f6r fokuserad inl\u00e4rning<\/h3>\n<p>Den oberoende studien visar tydligt hur Fokusrum bidrar till en b\u00e4ttre l\u00e4rmilj\u00f6 och tacklar problemen relaterade till multitasking, avbrott och omedelbara bel\u00f6ningar. F\u00f6ljande observationer gjordes i studien:<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me9onupy-dc22a813f5fad160ef0ae2e561639d5f\">\n#top .av_textblock_section.av-me9onupy-dc22a813f5fad160ef0ae2e561639d5f .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-me9onupy-dc22a813f5fad160ef0ae2e561639d5f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4>Lugnare klassrum<\/h4>\n<p>Studien fann att Fokusrum skapade ett lugnare klassrum. B\u00e5de forskare och l\u00e4rare observerade denna f\u00f6r\u00e4ndring. De noterade specifikt att n\u00e4r elever fick upp en ruta som fr\u00e5gade om de verkligen ville l\u00e4mna sitt arbete, valde m\u00e5nga att stanna kvar vid uppgiften ist\u00e4llet f\u00f6r att bli distraherade. Denna enkla funktion hj\u00e4lpte eleverna att h\u00e5lla fokus p\u00e5 sina uppgifter, vilket skapade en mer fridfull atmosf\u00e4r f\u00f6r alla.<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-b597qrc-01ed6485a5dd2a69f88f5c1f2558c3f8 av_three_fifth  avia-builder-el-66  el_after_av_two_fifth  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-bottom  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ax697fc-d5aec048341819d58f3fba5155acdfcb\">\n.avia-image-container.av-ax697fc-d5aec048341819d58f3fba5155acdfcb img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ax697fc-d5aec048341819d58f3fba5155acdfcb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ax697fc-d5aec048341819d58f3fba5155acdfcb av-styling- avia-align-center  avia-builder-el-67  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14558 avia-img-lazy-loading-not-14558 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-08-13.01.19.png\" alt='' title='Screenshot 2025-08-08 13.01.19'  height=\"440\" width=\"990\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-08-13.01.19.png 990w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-08-13.01.19-300x133.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-08-13.01.19-768x341.png 768w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-08-13.01.19-705x313.png 705w\" sizes=\"(max-width: 990px) 100vw, 990px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6khk7x4-71caa6cad6ce1264ea2083ddb5e4cd33\">\n#top .hr.hr-invisible.av-6khk7x4-71caa6cad6ce1264ea2083ddb5e4cd33{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-6khk7x4-71caa6cad6ce1264ea2083ddb5e4cd33 hr-invisible  avia-builder-el-68  el_after_av_three_fifth  el_before_av_three_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-aa3nddk-a53111caced4355a015daf15a5b51e49 sc-av_three_fifth av-equal-height-column-flextable'><div  class='flex_column av-aa3nddk-a53111caced4355a015daf15a5b51e49 av_three_fifth  avia-builder-el-69  el_after_av_hr  el_before_av_two_fifth  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5oja2-49a6cd4bc4668ec3f0a7a3a49ae8d5b8\">\n.avia-image-container.av-mdy5oja2-49a6cd4bc4668ec3f0a7a3a49ae8d5b8 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy5oja2-49a6cd4bc4668ec3f0a7a3a49ae8d5b8 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy5oja2-49a6cd4bc4668ec3f0a7a3a49ae8d5b8 av-styling- avia-align-center  avia-builder-el-70  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14588 avia-img-lazy-loading-not-14588 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-e1765374966277-705x507.png\" alt='' title='Lydias Studie (3)'  height=\"507\" width=\"705\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-e1765374966277-705x507.png 705w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-e1765374966277-300x216.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-e1765374966277-1030x741.png 1030w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-e1765374966277-768x553.png 768w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-e1765374966277-1500x1080.png 1500w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-e1765374966277.png 1520w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-9si65q0-621077f0a873a058d7e98388e0d80d25 av_two_fifth  avia-builder-el-71  el_after_av_three_fifth  el_before_av_two_fifth  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5nxut-e724b8e7c3f023c2381cbc77f5692d64\">\n#top .av_textblock_section.av-mdy5nxut-e724b8e7c3f023c2381cbc77f5692d64 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5nxut-e724b8e7c3f023c2381cbc77f5692d64 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: left;\">F\u00e4rre digitala distraktioner<\/h4>\n<p style=\"text-align: left;\">Studiens resultat visar att digitala distraktioner ofta \u00e4r smittsamma \u2013 om en elev blir distraherad, \u00e4r det troligt att andra f\u00f6ljer efter. Men med Fokusrum observerades en tydlig f\u00f6r\u00e4ndring. I genomsnitt hade klasserna som anv\u00e4nde Fokusrum <b>4,71 f\u00e4rre distraktioner mellan tillf\u00e4llena<\/b> \u00e4n kontrollgruppen. Denna konkreta minskning innebar en mer produktiv och fokuserad l\u00e4rmilj\u00f6 f\u00f6r hela klassen.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-9bobgjc-f0358d52f5b9ed59b7f8fe380c960ad6 sc-av_two_fifth av-equal-height-column-flextable'><div  class='flex_column av-9bobgjc-f0358d52f5b9ed59b7f8fe380c960ad6 av_two_fifth  avia-builder-el-73  el_after_av_two_fifth  el_before_av_three_fifth  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5qm0m-a78fb106b59ecf3c56e3c0e855f2a7fd\">\n#top .av_textblock_section.av-mdy5qm0m-a78fb106b59ecf3c56e3c0e855f2a7fd .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5qm0m-a78fb106b59ecf3c56e3c0e855f2a7fd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: left;\">B\u00e4ttre studieresultat<\/h4>\n<p style=\"text-align: left;\">Forskningen fann en direkt koppling mellan att h\u00e5lla fokus p\u00e5 uppgiften och att prestation. Distraktioner som spel och irrelevanta webbplatser <b>minskar en elevs chans att f\u00e5 ett godk\u00e4nt resultat med 42 %.<\/b> Fokusrum f\u00f6rhindrar detta genom att endast till\u00e5ta \u00e5tkomst till det l\u00e4romedel eleverna beh\u00f6ver, vilket direkt st\u00f6der deras f\u00f6rm\u00e5ga att lyckas. Som en l\u00e4rare konstaterade, &#8221;bryter Fokusrum elevernas vana att v\u00e4xla mellan aktiviteter,&#8221; vilket hj\u00e4lper elever att l\u00e4ra sig p\u00e5 ett djupare plan.<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-8wdpsag-68e6e1f97fe2be2c32d45e5382529efe av_three_fifth  avia-builder-el-75  el_after_av_two_fifth  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5rb4u-94683548c7d6f32859b285570d2605a6\">\n.avia-image-container.av-mdy5rb4u-94683548c7d6f32859b285570d2605a6 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy5rb4u-94683548c7d6f32859b285570d2605a6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy5rb4u-94683548c7d6f32859b285570d2605a6 av-styling- avia-align-center  avia-builder-el-76  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14592 avia-img-lazy-loading-not-14592 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-e1765541841234-705x705.png\" alt='' title='Korrelation: Distraktioner och Provresultat'  height=\"705\" width=\"705\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-e1765541841234-705x705.png 705w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-e1765541841234-300x300.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-e1765541841234-1030x1030.png 1030w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-e1765541841234-80x80.png 80w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-e1765541841234-768x768.png 768w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-e1765541841234-36x36.png 36w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-e1765541841234-180x180.png 180w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-e1765541841234.png 1327w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-345atco-1471a47a70a8b3faf2b9dc1cc4de545c\">\n#top .hr.hr-invisible.av-345atco-1471a47a70a8b3faf2b9dc1cc4de545c{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-345atco-1471a47a70a8b3faf2b9dc1cc4de545c hr-invisible  avia-builder-el-77  el_after_av_three_fifth  el_before_av_three_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-8fxk20o-e7f7fb7fc4e9e6cf7b29e03b9d1e8b01 sc-av_three_fifth av-equal-height-column-flextable'><div  class='flex_column av-8fxk20o-e7f7fb7fc4e9e6cf7b29e03b9d1e8b01 av_three_fifth  avia-builder-el-78  el_after_av_hr  el_before_av_two_fifth  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5smmi-303d39753eb7a94f758d02ae9ef8c0b8\">\n.avia-image-container.av-mdy5smmi-303d39753eb7a94f758d02ae9ef8c0b8 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy5smmi-303d39753eb7a94f758d02ae9ef8c0b8 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy5smmi-303d39753eb7a94f758d02ae9ef8c0b8 av-styling- avia-align-center  avia-builder-el-79  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14819 avia-img-lazy-loading-not-14819 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/team-success-1.png\" alt='' title='team-success-1'  height=\"500\" width=\"500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/team-success-1.png 500w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/team-success-1-300x300.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/team-success-1-80x80.png 80w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/team-success-1-36x36.png 36w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/team-success-1-180x180.png 180w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-88ylujc-d65453c05d604df662ea2ea62186fda7 av_two_fifth  avia-builder-el-80  el_after_av_three_fifth  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7jl2bx4-1f8ff6f8302d332ad234a8e3534f035f\">\n#top .av_textblock_section.av-7jl2bx4-1f8ff6f8302d332ad234a8e3534f035f .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-7jl2bx4-1f8ff6f8302d332ad234a8e3534f035f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4>Riktat st\u00f6d som gynnar alla<\/h4>\n<p>En viktig slutsats var att en liten grupp elever orsakade de flesta distraktionerna. Fokusrum hj\u00e4lpte resten av klassen att h\u00e5lla sig p\u00e5 r\u00e4tt sp\u00e5r, vilket <b>frigjorde l\u00e4rarens tid<\/b> att hj\u00e4lpa de elever som beh\u00f6vde det mest. Detta skapar en positiv kedjereaktion av lugn och produktivitet f\u00f6r alla.<\/p>\n<p>T\u00e4nk p\u00e5 Fokusrum som ett <b>st\u00f6dhjul f\u00f6r digital fokus<\/b>. Det ger eleverna den stabilitet och det st\u00f6d de beh\u00f6ver f\u00f6r att l\u00e4ra sig att hantera sitt fokus p\u00e5 egen hand.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4pq7q9k-2f10a0c0a39863f555e566d12fac4c9b\">\n#top .hr.hr-invisible.av-4pq7q9k-2f10a0c0a39863f555e566d12fac4c9b{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-4pq7q9k-2f10a0c0a39863f555e566d12fac4c9b hr-invisible  avia-builder-el-82  el_after_av_two_fifth  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2i1gp14-50897467df30d10d76e184a6d7d32724\">\n#top .hr.hr-invisible.av-2i1gp14-50897467df30d10d76e184a6d7d32724{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-2i1gp14-50897467df30d10d76e184a6d7d32724 hr-invisible  avia-builder-el-83  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-46iqwag-82a1f1bc2b6bac59528a295ef70d5454\">\n#top .hr.hr-invisible.av-46iqwag-82a1f1bc2b6bac59528a295ef70d5454{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-46iqwag-82a1f1bc2b6bac59528a295ef70d5454 hr-invisible  avia-builder-el-84  el_after_av_hr  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-71rb6yg-429b387481b01cf743b1f46f38e84646 av_one_full  avia-builder-el-85  el_after_av_hr  el_before_av_one_third  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5xae6-f1060d1f6c32a4247407036f7df5597f\">\n#top .av_textblock_section.av-mdy5xae6-f1060d1f6c32a4247407036f7df5597f .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5xae6-f1060d1f6c32a4247407036f7df5597f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: center;\">S\u00e5 fungerar det:<\/h3>\n<\/div><\/section><\/div><div class='flex_column_table av-mdy5zler-73339d983a88cef5a72f048242b4a91b sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5zler-73339d983a88cef5a72f048242b4a91b\">\n.flex_column.av-mdy5zler-73339d983a88cef5a72f048242b4a91b{\nborder-radius:1000px 1000px 1000px 1000px;\npadding:16px 16px 16px 16px;\nbackground-color:#fef5e7;\n}\n<\/style>\n<div  class='flex_column av-mdy5zler-73339d983a88cef5a72f048242b4a91b av_one_third  avia-builder-el-87  el_after_av_one_full  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-93a846w-151ad079a19df50c46e97c0f2a0c6d99\">\n#top .hr.hr-invisible.av-93a846w-151ad079a19df50c46e97c0f2a0c6d99{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-93a846w-151ad079a19df50c46e97c0f2a0c6d99 hr-invisible  avia-builder-el-88  el_before_av_image  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy6ddrx-24810f1c8cb62115aaa0d16a0d97804f\">\n.avia-image-container.av-mdy6ddrx-24810f1c8cb62115aaa0d16a0d97804f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy6ddrx-24810f1c8cb62115aaa0d16a0d97804f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy6ddrx-24810f1c8cb62115aaa0d16a0d97804f av-styling- avia-align-center  avia-builder-el-89  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-8366 avia-img-lazy-loading-not-8366 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/shapes.png\" alt='' title=''  height=\"64\" width=\"64\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/shapes.png 64w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/shapes-36x36.png 36w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6azc9eg-a54d90b50cfa5be2a586cdc5cea245c9\">\n#top .hr.hr-invisible.av-6azc9eg-a54d90b50cfa5be2a586cdc5cea245c9{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-6azc9eg-a54d90b50cfa5be2a586cdc5cea245c9 hr-invisible  avia-builder-el-90  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy60dx1-05af65563059141530411107abc3e187\">\n#top .av_textblock_section.av-mdy60dx1-05af65563059141530411107abc3e187 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy60dx1-05af65563059141530411107abc3e187 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Kontrollerad \u00e5tkomst till resurser<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-834bjo8-f804e5f4300bcecafd53aecc516d8dd5\">\n#top .hr.hr-invisible.av-834bjo8-f804e5f4300bcecafd53aecc516d8dd5{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-834bjo8-f804e5f4300bcecafd53aecc516d8dd5 hr-invisible  avia-builder-el-92  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7gxdz08-c83e920002c3f4c68f05baae52a7cfe3\">\n.flex_column.av-7gxdz08-c83e920002c3f4c68f05baae52a7cfe3{\nborder-radius:1000px 1000px 1000px 1000px;\npadding:16px 16px 16px 16px;\nbackground-color:#fef5e7;\n}\n<\/style>\n<div  class='flex_column av-7gxdz08-c83e920002c3f4c68f05baae52a7cfe3 av_one_third  avia-builder-el-93  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-71wly8o-08ac2f9024a5de4a37cdf6bb1223b98c\">\n#top .hr.hr-invisible.av-71wly8o-08ac2f9024a5de4a37cdf6bb1223b98c{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-71wly8o-08ac2f9024a5de4a37cdf6bb1223b98c hr-invisible  avia-builder-el-94  el_before_av_image  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy6cipn-1d9f03f800e379265a646bd5febbf015\">\n.avia-image-container.av-mdy6cipn-1d9f03f800e379265a646bd5febbf015 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy6cipn-1d9f03f800e379265a646bd5febbf015 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy6cipn-1d9f03f800e379265a646bd5febbf015 av-styling- avia-align-center  avia-builder-el-95  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-8231 avia-img-lazy-loading-not-8231 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/lock.png\" alt='Trelson Assessment Full Version' title=''  height=\"64\" width=\"64\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/lock.png 64w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/lock-36x36.png 36w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2prok0o-ab5a12da00635de5371df331aeadbb7e\">\n#top .hr.hr-invisible.av-2prok0o-ab5a12da00635de5371df331aeadbb7e{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-2prok0o-ab5a12da00635de5371df331aeadbb7e hr-invisible  avia-builder-el-96  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy60w3d-60488cd8ca81a514667da57915cda06e\">\n#top .av_textblock_section.av-mdy60w3d-60488cd8ca81a514667da57915cda06e .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy60w3d-60488cd8ca81a514667da57915cda06e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Nedl\u00e5sning av enhet<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-69q7lqw-839c8be5e1a381e5d71a7decff3ed50c\">\n#top .hr.hr-invisible.av-69q7lqw-839c8be5e1a381e5d71a7decff3ed50c{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-69q7lqw-839c8be5e1a381e5d71a7decff3ed50c hr-invisible  avia-builder-el-98  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5vtbmig-0506d1241ec662dd0ecd0ad3611bac78\">\n.flex_column.av-5vtbmig-0506d1241ec662dd0ecd0ad3611bac78{\nborder-radius:1000px 1000px 1000px 1000px;\npadding:16px 16px 16px 16px;\nbackground-color:#fef5e7;\n}\n<\/style>\n<div  class='flex_column av-5vtbmig-0506d1241ec662dd0ecd0ad3611bac78 av_one_third  avia-builder-el-99  el_after_av_one_third  el_before_av_one_half  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-562ka9k-a1fbcfc5cb69096e7bcfc2c72acbbe6d\">\n#top .hr.hr-invisible.av-562ka9k-a1fbcfc5cb69096e7bcfc2c72acbbe6d{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-562ka9k-a1fbcfc5cb69096e7bcfc2c72acbbe6d hr-invisible  avia-builder-el-100  el_before_av_image  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy6c2bd-d2294bcc04299d3b54183dd131c910cb\">\n.avia-image-container.av-mdy6c2bd-d2294bcc04299d3b54183dd131c910cb img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy6c2bd-d2294bcc04299d3b54183dd131c910cb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy6c2bd-d2294bcc04299d3b54183dd131c910cb av-styling- avia-align-center  avia-builder-el-101  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-8237 avia-img-lazy-loading-not-8237 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/teach.png\" alt='Give access to resources' title=''  height=\"64\" width=\"64\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/teach.png 64w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/teach-36x36.png 36w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5vlrf4o-689ec7d5c8ba5cd0ba420146d1887ec0\">\n#top .hr.hr-invisible.av-5vlrf4o-689ec7d5c8ba5cd0ba420146d1887ec0{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-5vlrf4o-689ec7d5c8ba5cd0ba420146d1887ec0 hr-invisible  avia-builder-el-102  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-59us9h4-be567ed6c0faf7b27ec8dd4e0b95f433\">\n#top .av_textblock_section.av-59us9h4-be567ed6c0faf7b27ec8dd4e0b95f433 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-59us9h4-be567ed6c0faf7b27ec8dd4e0b95f433 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Dynamisk digital whiteboard<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4axw2ag-35aeed95b33b0218602df5cc83cacf74\">\n#top .hr.hr-invisible.av-4axw2ag-35aeed95b33b0218602df5cc83cacf74{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-4axw2ag-35aeed95b33b0218602df5cc83cacf74 hr-invisible  avia-builder-el-104  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-me6uc0fh-a078e9e8c80824e0a8b9862c58358e50 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me6uc0fh-a078e9e8c80824e0a8b9862c58358e50\">\n.flex_column.av-me6uc0fh-a078e9e8c80824e0a8b9862c58358e50{\nborder-radius:1000px 1000px 1000px 1000px;\npadding:16px 16px 16px 16px;\nbackground-color:#fef5e7;\n}\n<\/style>\n<div  class='flex_column av-me6uc0fh-a078e9e8c80824e0a8b9862c58358e50 av_one_half  avia-builder-el-105  el_after_av_one_third  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3ije7yw-e988b1d029309b7295b336fc5717d8b6\">\n#top .hr.hr-invisible.av-3ije7yw-e988b1d029309b7295b336fc5717d8b6{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-3ije7yw-e988b1d029309b7295b336fc5717d8b6 hr-invisible  avia-builder-el-106  el_before_av_image  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy6a88i-74d24afbf162fdda41312e8c93c5a760\">\n.avia-image-container.av-mdy6a88i-74d24afbf162fdda41312e8c93c5a760 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy6a88i-74d24afbf162fdda41312e8c93c5a760 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy6a88i-74d24afbf162fdda41312e8c93c5a760 av-styling- avia-align-center  avia-builder-el-107  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-8258 avia-img-lazy-loading-not-8258 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/monitoring.png\" alt='' title=''  height=\"64\" width=\"64\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/monitoring.png 64w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/monitoring-36x36.png 36w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4yzkbvc-2a4c57601c7dc44b21737bb85249b2b7\">\n#top .hr.hr-invisible.av-4yzkbvc-2a4c57601c7dc44b21737bb85249b2b7{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-4yzkbvc-2a4c57601c7dc44b21737bb85249b2b7 hr-invisible  avia-builder-el-108  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3ennsag-91d64b448009389226fd4f2ddea8a6e8\">\n#top .av_textblock_section.av-3ennsag-91d64b448009389226fd4f2ddea8a6e8 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-3ennsag-91d64b448009389226fd4f2ddea8a6e8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">\u00d6vervakning av aktivitet i realtid<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4dr5wag-d90410e9cb77193392d325067733cd31\">\n#top .hr.hr-invisible.av-4dr5wag-d90410e9cb77193392d325067733cd31{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-4dr5wag-d90410e9cb77193392d325067733cd31 hr-invisible  avia-builder-el-110  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-27v6to8-e5cc809fc4f09a58231f40488488a415\">\n.flex_column.av-27v6to8-e5cc809fc4f09a58231f40488488a415{\nborder-radius:1000px 1000px 1000px 1000px;\npadding:16px 16px 16px 16px;\nbackground-color:#fef5e7;\n}\n<\/style>\n<div  class='flex_column av-27v6to8-e5cc809fc4f09a58231f40488488a415 av_one_half  avia-builder-el-111  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-62qyrc-0903c6f11fe152298e3fcf242a64156d\">\n#top .hr.hr-invisible.av-62qyrc-0903c6f11fe152298e3fcf242a64156d{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-62qyrc-0903c6f11fe152298e3fcf242a64156d hr-invisible  avia-builder-el-112  el_before_av_image  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy68pak-e581e5a23655e4fbba678c642033b1e7\">\n.avia-image-container.av-mdy68pak-e581e5a23655e4fbba678c642033b1e7 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy68pak-e581e5a23655e4fbba678c642033b1e7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy68pak-e581e5a23655e4fbba678c642033b1e7 av-styling- avia-align-center  avia-builder-el-113  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-8255 avia-img-lazy-loading-not-8255 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/search.png\" alt='Google for Education' title=''  height=\"64\" width=\"64\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/search.png 64w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/search-36x36.png 36w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-42xo4c8-ef5fa3559ba835b78ae5399834ab4d47\">\n#top .hr.hr-invisible.av-42xo4c8-ef5fa3559ba835b78ae5399834ab4d47{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-42xo4c8-ef5fa3559ba835b78ae5399834ab4d47 hr-invisible  avia-builder-el-114  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3cun914-32b951cd3785ab387b5e299f6323de4d\">\n#top .av_textblock_section.av-3cun914-32b951cd3785ab387b5e299f6323de4d .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-3cun914-32b951cd3785ab387b5e299f6323de4d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Integreras smidigt med Google Education<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-up546w-9fa7efdae006ef1d9281c47ebcdec343\">\n#top .hr.hr-invisible.av-up546w-9fa7efdae006ef1d9281c47ebcdec343{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-up546w-9fa7efdae006ef1d9281c47ebcdec343 hr-invisible  avia-builder-el-116  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3sf4px4-846386f93390b4587d97c43d59687b4e\">\n#top .hr.hr-invisible.av-3sf4px4-846386f93390b4587d97c43d59687b4e{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-3sf4px4-846386f93390b4587d97c43d59687b4e hr-invisible  avia-builder-el-117  el_after_av_one_half  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ub41ko-f97d3305677cf4c4fdeee8e23c8f4cb3\">\n#top .hr.hr-invisible.av-2ub41ko-f97d3305677cf4c4fdeee8e23c8f4cb3{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-2ub41ko-f97d3305677cf4c4fdeee8e23c8f4cb3 hr-invisible  avia-builder-el-118  el_after_av_hr  el_before_av_two_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-30zpb4o-6df055774bdfd803c4e78e1edf66063a sc-av_two_fifth av-equal-height-column-flextable'><div  class='flex_column av-30zpb4o-6df055774bdfd803c4e78e1edf66063a av_two_fifth  avia-builder-el-119  el_after_av_hr  el_before_av_three_fifth  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy8yil5-ae4172acecead83911bd4054c1c201e2\">\n#top .av_textblock_section.av-mdy8yil5-ae4172acecead83911bd4054c1c201e2 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy8yil5-ae4172acecead83911bd4054c1c201e2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: left;\">V\u00e5rt l\u00f6fte om fortsatt utveckling<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy8ye7n-ab5a34e07935c71ce881222688524f79\">\n#top .av_textblock_section.av-mdy8ye7n-ab5a34e07935c71ce881222688524f79 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy8ye7n-ab5a34e07935c71ce881222688524f79 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>\u00c4ven om den h\u00e4r inledande studien ger \u00f6vertygande bevis, \u00e4r vi beslutna om att forts\u00e4tta utvecklas. Vi inser att en effektiv digital integration \u00e4r en p\u00e5g\u00e5ende resa. Framtida forskning skulle kunna unders\u00f6ka en l\u00e4ngre tids anv\u00e4ndning, bredare funktionsintegration och j\u00e4mf\u00f6relser med andra system f\u00f6r att ytterligare f\u00f6rfina effekten av Fokusrum.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2j7uraw-4541a34bce3774285782501c58556c75\">\n#top .hr.hr-invisible.av-2j7uraw-4541a34bce3774285782501c58556c75{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-2j7uraw-4541a34bce3774285782501c58556c75 hr-invisible  avia-builder-el-122  el_after_av_textblock  el_before_av_buttonrow '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-buttonrow-wrap av-me9qosau-29affde04184be35a2c4559eb5f1b7fe avia-buttonrow-left  avia-builder-el-123  el_after_av_hr  avia-builder-el-last '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-26xlz5k-634f4266ac0233fec72b0fb49124da47\">\n#top #wrap_all .avia-button.av-26xlz5k-634f4266ac0233fec72b0fb49124da47{\nbackground-color:#ffcac5;\nborder-color:#ffcac5;\nborder-style:none;\nborder-radius:100px 100px 100px 100px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:8px;\nmargin-right:8px;\n}\n#top #wrap_all .avia-button.av-26xlz5k-634f4266ac0233fec72b0fb49124da47:hover{\nbackground-color:#6e3799;\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-26xlz5k-634f4266ac0233fec72b0fb49124da47:hover .avia_button_background{\nborder-radius:100px 100px 100px 100px;\n}\n#top #wrap_all .avia-button.av-26xlz5k-634f4266ac0233fec72b0fb49124da47:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.trelson.com\/app\/demo-account\/'  class='avia-button av-26xlz5k-634f4266ac0233fec72b0fb49124da47 avia-icon_select-no avia-size-medium avia-font-color-black'   aria-label=\"Boka en demo\"><span class='avia_iconbox_title' >Boka en demo<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me9qor5c-f4452907e8fe54bb7025e953462ad664\">\n#top #wrap_all .avia-button.av-me9qor5c-f4452907e8fe54bb7025e953462ad664{\nborder-style:none;\nborder-radius:100px 100px 100px 100px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:8px;\nmargin-right:8px;\n}\n#top #wrap_all .avia-button.av-me9qor5c-f4452907e8fe54bb7025e953462ad664:hover{\nbackground-color:black;\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-me9qor5c-f4452907e8fe54bb7025e953462ad664:hover .avia_button_background{\nborder-radius:100px 100px 100px 100px;\n}\n#top #wrap_all .avia-button.av-me9qor5c-f4452907e8fe54bb7025e953462ad664:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/lup.lub.lu.se\/student-papers\/search\/publication\/9205734'  class='avia-button av-me9qor5c-f4452907e8fe54bb7025e953462ad664 avia-icon_select-no avia-size-medium avia-color-white avia-font-color-black'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"L\u00e4s hela studien\"><span class='avia_iconbox_title' >L\u00e4s hela studien<\/span><\/a>\n<\/div><\/p><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-1iumk1k-521fa2acd575bfd601e0b65ea249b23a av_three_fifth  avia-builder-el-124  el_after_av_two_fifth  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me9qmxiu-dd5f3574efba09416e2fe3cb1dc6bd89\">\n.avia-image-container.av-me9qmxiu-dd5f3574efba09416e2fe3cb1dc6bd89 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-me9qmxiu-dd5f3574efba09416e2fe3cb1dc6bd89 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-me9qmxiu-dd5f3574efba09416e2fe3cb1dc6bd89 av-styling- avia-align-center  avia-builder-el-125  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7469 avia-img-lazy-loading-not-7469 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/09\/lets-start-1.png\" alt='' title=''  height=\"500\" width=\"500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/09\/lets-start-1.png 500w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/09\/lets-start-1-300x300.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/09\/lets-start-1-80x80.png 80w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/09\/lets-start-1-36x36.png 36w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/09\/lets-start-1-180x180.png 180w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3eu5es8-ee20fbbae1e6747a9bd2424418da4398\">\n#top .hr.hr-invisible.av-3eu5es8-ee20fbbae1e6747a9bd2424418da4398{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-3eu5es8-ee20fbbae1e6747a9bd2424418da4398 hr-invisible  avia-builder-el-126  el_after_av_three_fifth  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1bzq3h4-1d7bf7653347e6864c20e23f7de7c064\">\n#top .hr.hr-invisible.av-1bzq3h4-1d7bf7653347e6864c20e23f7de7c064{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-1bzq3h4-1d7bf7653347e6864c20e23f7de7c064 hr-invisible  avia-builder-el-127  el_after_av_hr  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-1sttdaw-7f0f9f08455770f64f643322615da82b main_color avia-section-default avia-no-border-styling  avia-builder-el-128  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14839'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24zaom0-8e41f46aba4eeaae7c85755ab11a177d\">\n#top .hr.hr-invisible.av-24zaom0-8e41f46aba4eeaae7c85755ab11a177d{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-24zaom0-8e41f46aba4eeaae7c85755ab11a177d hr-invisible  avia-builder-el-129  el_before_av_one_half  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-1cz5dyw-fe5920c1a492bfda7307aaf948650fd7 sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-1cz5dyw-fe5920c1a492bfda7307aaf948650fd7 av_one_half  avia-builder-el-130  el_after_av_hr  el_before_av_one_fourth  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-mdy7dpz0-48fc7c7f9fb84e2b89b19544c82a5fb8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4 style=\"text-align: left;\">Stort tack!<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy8wz1p-b275b81215d83029804890e00cb16cdc\">\n#top .av_textblock_section.av-mdy8wz1p-b275b81215d83029804890e00cb16cdc .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy8wz1p-b275b81215d83029804890e00cb16cdc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Vi vill rikta ett stort tack till <strong>Lydia Shurafa Forsberg<\/strong> och hennes handledare, <strong>Betty T\u00e4rning <\/strong>och <strong>Eva-Maria Ternblad<\/strong>, fr\u00e5n <strong>Lunds universitet<\/strong>. I sin oberoende masteruppsats har Lydia granskat Trelsons Fokusrum, och vi \u00e4r otroligt tacksamma f\u00f6r hennes grundliga arbete. Studien gav oss en m\u00e4ngd insikter i utmaningarna med digitalt l\u00e4rande och potentialen hos verktyg som Fokusrum f\u00f6r att st\u00f6tta elever. Denna v\u00e4rdefulla forskning hj\u00e4lper oss att forts\u00e4tta utveckla effektiva l\u00f6sningar f\u00f6r l\u00e4rare och elever varje dag.<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-1k31hrs-3e0368cf8bd91908c93a6c64c54a8ca0 av_one_fourth  avia-builder-el-133  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-134lr88-5ef6e6272fee2add54976af1a5cd7130\">\n.avia-image-container.av-134lr88-5ef6e6272fee2add54976af1a5cd7130 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-134lr88-5ef6e6272fee2add54976af1a5cd7130 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-134lr88-5ef6e6272fee2add54976af1a5cd7130 av-styling- avia-align-center  avia-builder-el-134  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14485 avia-img-lazy-loading-not-14485 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card-300x177.png\" alt='' title='LundUniversity-logo-card'  height=\"177\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card-300x177.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card-1030x606.png 1030w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card-768x452.png 768w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card-1500x883.png 1500w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card-705x415.png 705w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card.png 1507w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-puiogo-375e48f546db670cb8a731881f1b33b8\">\n#top .hr.hr-invisible.av-puiogo-375e48f546db670cb8a731881f1b33b8{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-puiogo-375e48f546db670cb8a731881f1b33b8 hr-invisible  avia-builder-el-135  el_after_av_one_fourth  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1y0vug-6cf7b13f8e9e200ef48a8ff85f209a17\">\n#top .hr.hr-invisible.av-1y0vug-6cf7b13f8e9e200ef48a8ff85f209a17{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-1y0vug-6cf7b13f8e9e200ef48a8ff85f209a17 hr-invisible  avia-builder-el-136  el_after_av_hr  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-14839","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ny studie om effekterna av Trelson Fokusrum - Trelson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trelson.com\/sv\/ny-studie-om-effekterna-av-trelson-fokusrum\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ny studie om effekterna av Trelson Fokusrum - Trelson\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.trelson.com\/sv\/ny-studie-om-effekterna-av-trelson-fokusrum\/\" \/>\n<meta property=\"og:site_name\" content=\"Trelson\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-25T10:09:10+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.trelson.com\\\/sv\\\/ny-studie-om-effekterna-av-trelson-fokusrum\\\/\",\"url\":\"https:\\\/\\\/www.trelson.com\\\/sv\\\/ny-studie-om-effekterna-av-trelson-fokusrum\\\/\",\"name\":\"Ny studie om effekterna av Trelson Fokusrum - Trelson\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.trelson.com\\\/#website\"},\"datePublished\":\"2025-08-05T09:03:50+00:00\",\"dateModified\":\"2026-02-25T10:09:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.trelson.com\\\/sv\\\/ny-studie-om-effekterna-av-trelson-fokusrum\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.trelson.com\\\/sv\\\/ny-studie-om-effekterna-av-trelson-fokusrum\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.trelson.com\\\/sv\\\/ny-studie-om-effekterna-av-trelson-fokusrum\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.trelson.com\\\/sv\\\/app\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ny studie om effekterna av Trelson Fokusrum\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.trelson.com\\\/#website\",\"url\":\"https:\\\/\\\/www.trelson.com\\\/\",\"name\":\"Trelson\",\"description\":\"The platform for digital exams under your control\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.trelson.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ny studie om effekterna av Trelson Fokusrum - Trelson","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.trelson.com\/sv\/ny-studie-om-effekterna-av-trelson-fokusrum\/","og_locale":"sv_SE","og_type":"article","og_title":"Ny studie om effekterna av Trelson Fokusrum - Trelson","og_url":"https:\/\/www.trelson.com\/sv\/ny-studie-om-effekterna-av-trelson-fokusrum\/","og_site_name":"Trelson","article_modified_time":"2026-02-25T10:09:10+00:00","twitter_card":"summary_large_image","twitter_misc":{"Ber\u00e4knad l\u00e4stid":"8 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.trelson.com\/sv\/ny-studie-om-effekterna-av-trelson-fokusrum\/","url":"https:\/\/www.trelson.com\/sv\/ny-studie-om-effekterna-av-trelson-fokusrum\/","name":"Ny studie om effekterna av Trelson Fokusrum - Trelson","isPartOf":{"@id":"https:\/\/www.trelson.com\/#website"},"datePublished":"2025-08-05T09:03:50+00:00","dateModified":"2026-02-25T10:09:10+00:00","breadcrumb":{"@id":"https:\/\/www.trelson.com\/sv\/ny-studie-om-effekterna-av-trelson-fokusrum\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.trelson.com\/sv\/ny-studie-om-effekterna-av-trelson-fokusrum\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.trelson.com\/sv\/ny-studie-om-effekterna-av-trelson-fokusrum\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.trelson.com\/sv\/app\/"},{"@type":"ListItem","position":2,"name":"Ny studie om effekterna av Trelson Fokusrum"}]},{"@type":"WebSite","@id":"https:\/\/www.trelson.com\/#website","url":"https:\/\/www.trelson.com\/","name":"Trelson","description":"The platform for digital exams under your control","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.trelson.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"}]}},"_links":{"self":[{"href":"https:\/\/www.trelson.com\/sv\/wp-json\/wp\/v2\/pages\/14839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trelson.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.trelson.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.trelson.com\/sv\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trelson.com\/sv\/wp-json\/wp\/v2\/comments?post=14839"}],"version-history":[{"count":3,"href":"https:\/\/www.trelson.com\/sv\/wp-json\/wp\/v2\/pages\/14839\/revisions"}],"predecessor-version":[{"id":17076,"href":"https:\/\/www.trelson.com\/sv\/wp-json\/wp\/v2\/pages\/14839\/revisions\/17076"}],"wp:attachment":[{"href":"https:\/\/www.trelson.com\/sv\/wp-json\/wp\/v2\/media?parent=14839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}