{"id":14836,"date":"2025-08-05T11:03:50","date_gmt":"2025-08-05T09:03:50","guid":{"rendered":"https:\/\/www.trelson.com\/ny-studie-om-effekten-av-trelson-focus-room\/"},"modified":"2025-08-05T11:03:50","modified_gmt":"2025-08-05T09:03:50","slug":"ny-studie-om-effekten-av-trelson-focus-room","status":"publish","type":"page","link":"https:\/\/www.trelson.com\/no\/ny-studie-om-effekten-av-trelson-focus-room\/","title":{"rendered":"Ny studie om effekten av Trelson Focus Room"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdijvm8q-28fb5d4a64272f42511350f5b00d776d\">\n.avia-section.av-mdijvm8q-28fb5d4a64272f42511350f5b00d776d{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/07\/Gemini_Generated_Image_tvuwzptvuwzptvuw.jpeg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-mdijvm8q-28fb5d4a64272f42511350f5b00d776d 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av-mdiic7cq-9d136956cd9509aa09b6264814ad62ab av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first no_margin flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdii9qf9-d0de443a42e5575def220fdf44096d27\">\n#top .av_textblock_section.av-mdii9qf9-d0de443a42e5575def220fdf44096d27 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mdii9qf9-d0de443a42e5575def220fdf44096d27 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 class=\"av-special-heading-tag \">Uavhengig studie avsl\u00f8rer:<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me2uzr9c-c2792eaa4185bbd4d7e4da58a82ae460\">\n#top .hr.hr-invisible.av-me2uzr9c-c2792eaa4185bbd4d7e4da58a82ae460{\nheight:12px;\n}\n<\/style>\n<div  class='hr av-me2uzr9c-c2792eaa4185bbd4d7e4da58a82ae460 hr-invisible  avia-builder-el-3  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdiiatfw-1dfbe4a2a9807cefc92e4aaf6ee07254\">\n#top .av_textblock_section.av-mdiiatfw-1dfbe4a2a9807cefc92e4aaf6ee07254 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mdiiatfw-1dfbe4a2a9807cefc92e4aaf6ee07254 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2>Trelsons fokusrom \u00f8ker elevenes fokus og roen i klasserommet betraktelig<\/h2>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy554bb-13f8c2ad1769153676dbc842bcc42206\">\n#top .av_textblock_section.av-mdy554bb-13f8c2ad1769153676dbc842bcc42206 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy554bb-13f8c2ad1769153676dbc842bcc42206 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>St\u00f8ttet av kognitiv forskning fra Lunds universitet<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-1tpuhnc-82d95606d9dda941b58d7bfe06e74558 av_one_half  avia-builder-el-6  el_after_av_one_half  el_before_av_one_half  no_margin flex_column_div  '     ><\/div><div  class='flex_column av-1cohq8o-433b490abefcf05a07412011dd352660 av_one_half  avia-builder-el-7  el_after_av_one_half  avia-builder-el-last  first flex_column_div  column-top-margin'     ><div  class='avia-buttonrow-wrap av-me2vl3y4-d4f18e4ff8d74be364299c84fc0ae1e0 avia-buttonrow-left  avia-builder-el-8  avia-builder-el-no-sibling '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me2vip6j-5dd7fda0b60b318603bc6f70a6fc267e\">\n#top #wrap_all .avia-button.av-me2vip6j-5dd7fda0b60b318603bc6f70a6fc267e{\nbackground-color:#ffcac5;\nborder-color:#ffcac5;\nborder-style:none;\nborder-radius:100px 100px 100px 100px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:8px;\nmargin-right:8px;\n}\n#top #wrap_all .avia-button.av-me2vip6j-5dd7fda0b60b318603bc6f70a6fc267e:hover{\nbackground-color:#6e3799;\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-me2vip6j-5dd7fda0b60b318603bc6f70a6fc267e:hover .avia_button_background{\nborder-radius:100px 100px 100px 100px;\n}\n#top #wrap_all .avia-button.av-me2vip6j-5dd7fda0b60b318603bc6f70a6fc267e:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.trelson.com\/app\/demo-account\/'  class='avia-button av-me2vip6j-5dd7fda0b60b318603bc6f70a6fc267e avia-icon_select-no avia-size-medium avia-font-color-black'   aria-label=\"Be om en demo\"><span class='avia_iconbox_title' >Be om en demo<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me2vl0ay-829fbb374c0e98f17073d556e804d22c\">\n#top #wrap_all .avia-button.av-me2vl0ay-829fbb374c0e98f17073d556e804d22c{\nborder-style:none;\nborder-radius:100px 100px 100px 100px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:8px;\nmargin-right:8px;\n}\n#top #wrap_all .avia-button.av-me2vl0ay-829fbb374c0e98f17073d556e804d22c:hover{\nbackground-color:white;\ncolor:black;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-me2vl0ay-829fbb374c0e98f17073d556e804d22c:hover .avia_button_background{\nborder-radius:100px 100px 100px 100px;\n}\n#top #wrap_all .avia-button.av-me2vl0ay-829fbb374c0e98f17073d556e804d22c:hover .avia-svg-icon svg:first-child{\nfill:black;\nstroke:black;\n}\n<\/style>\n<a href='https:\/\/lup.lub.lu.se\/student-papers\/search\/publication\/9205734'  class='avia-button av-me2vl0ay-829fbb374c0e98f17073d556e804d22c avia-icon_select-no avia-size-medium avia-color-black avia-font-color-white'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Les hele studien\"><span class='avia_iconbox_title' >Les hele studien<\/span><\/a>\n<\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy8evgq-b0a6ebb288e8227eacfe2839c414e674\">\n.avia-section.av-mdy8evgq-b0a6ebb288e8227eacfe2839c414e674{\nbackground-color:#6e3799;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-mdy8evgq-b0a6ebb288e8227eacfe2839c414e674 main_color avia-section-default avia-no-border-styling  avia-builder-el-9  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14836'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy8bp9r-f75d687d1c25b00802d90f3a49900c26\">\n#top .hr.hr-invisible.av-mdy8bp9r-f75d687d1c25b00802d90f3a49900c26{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-mdy8bp9r-f75d687d1c25b00802d90f3a49900c26 hr-invisible  avia-builder-el-10  el_before_av_one_fourth  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-6rkfvzs-841c62dabb53bbae1134e9c73f89bb37 sc-av_one_fourth av-equal-height-column-flextable'><div  class='flex_column av-6rkfvzs-841c62dabb53bbae1134e9c73f89bb37 av_one_fourth  avia-builder-el-11  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-gxew4bc-70838a4d37255552190b0431aaee9145 av_one_half  avia-builder-el-12  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy579bm-feb8eda538c8bd6eb5641e7cb125af10\">\n#top .av_textblock_section.av-mdy579bm-feb8eda538c8bd6eb5641e7cb125af10 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy579bm-feb8eda538c8bd6eb5641e7cb125af10 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Hos Trelson tror vi p\u00e5 forskning for \u00e5 forst\u00e5 og forbedre utdanningen.<\/p>\n<p>Derfor var vi sv\u00e6rt glade for at <b>Lydia Shurafa Forsberg, en selvstendig masterstudent fra Lunds universitet<\/b>, studerte verkt\u00f8yet v\u00e5rt i forbindelse med masteroppgaven sin. Hun unders\u00f8kte hvordan Focus Room bidrar til \u00e5 redusere distraksjoner og st\u00f8tter studentenes evne til \u00e5 v\u00e6re oppmerksomme i timene. <\/p>\n<p>Studien ble gjennomf\u00f8rt i<strong> fire 8. klasser<\/strong>, med til sammen <strong>77 elever<\/strong>. Resultatene viser (siden studien var av liten skala, h\u00e5per vi at mer forskning vil f\u00f8lge for \u00e5 bekrefte og bygge videre p\u00e5 disse funnene) at Focus Room har et <strong>klart potensial<\/strong> til \u00e5 skape et <strong>roligere<\/strong> og <strong>mer<\/strong> <strong>fokusert<\/strong> l\u00e6ringsmilj\u00f8. Nedenfor har vi oppsummert studien og funnene.<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-70esd5k-651df0a3db374e0ea05732c1dee56c3d av_one_fourth  avia-builder-el-14  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6do7hiw-5b4236f1129c8ca796bcaf358da5d191\">\n#top .hr.hr-invisible.av-6do7hiw-5b4236f1129c8ca796bcaf358da5d191{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-6do7hiw-5b4236f1129c8ca796bcaf358da5d191 hr-invisible  avia-builder-el-15  el_after_av_one_fourth  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2vri6t4-3527516aff840efbe940e875145cb98d\">\n#top .hr.hr-invisible.av-2vri6t4-3527516aff840efbe940e875145cb98d{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-2vri6t4-3527516aff840efbe940e875145cb98d hr-invisible  avia-builder-el-16  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2i891bs-23cc035fea5caac0dadc693681b61d95\">\n#top .hr.hr-invisible.av-2i891bs-23cc035fea5caac0dadc693681b61d95{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-2i891bs-23cc035fea5caac0dadc693681b61d95 hr-invisible  avia-builder-el-17  el_after_av_hr  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me2sb7f6-88ae8b73f8a9f155d78bbde84e7bfe29\">\n.avia-section.av-me2sb7f6-88ae8b73f8a9f155d78bbde84e7bfe29{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-me2sb7f6-88ae8b73f8a9f155d78bbde84e7bfe29 main_color avia-section-default avia-no-border-styling  avia-builder-el-18  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14836'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6cspnmg-9d0e24c8f7bdcef3e4fb8917404da696\">\n#top .hr.hr-invisible.av-6cspnmg-9d0e24c8f7bdcef3e4fb8917404da696{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-6cspnmg-9d0e24c8f7bdcef3e4fb8917404da696 hr-invisible  avia-builder-el-19  el_before_av_two_fifth  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-mdy6j6b5-b4f697bab594af917b583da8bbbf80f6 sc-av_two_fifth av-equal-height-column-flextable'><div  class='flex_column av-mdy6j6b5-b4f697bab594af917b583da8bbbf80f6 av_two_fifth  avia-builder-el-20  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy6ggml-aa62c9ee0c120e653a2d494d467572be\">\n#top .av_textblock_section.av-mdy6ggml-aa62c9ee0c120e653a2d494d467572be .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy6ggml-aa62c9ee0c120e653a2d494d467572be '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: left;\">Hva er fokusrom?<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3l6apso-621aef9244feb0cdf7a9d676a9199664\">\n#top .av_textblock_section.av-3l6apso-621aef9244feb0cdf7a9d676a9199664 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-3l6apso-621aef9244feb0cdf7a9d676a9199664 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: left;\"><strong>Mer enn bare et verkt\u00f8y: Fostering Essential Skills for Life<\/strong><br \/>\nFocus Room er mer enn bare en digital barriere; det er et <strong>beskyttende<\/strong> <strong>verkt\u00f8y<\/strong> som er utviklet for \u00e5 skape optimale forutsetninger for at elevene aktivt skal kunne \u00f8ve seg p\u00e5 selvregulering, vedvarende oppmerksomhet og motivasjon.<\/p>\n<p>Tenk p\u00e5 Focus Room som treningshjul for digitalt fokus. Det gir elevene den <strong>stabiliteten<\/strong> og <strong>strukturerte<\/strong> <strong>st\u00f8tten<\/strong> de trenger for \u00e5 l\u00e6re seg \u00e5 balansere <strong>oppmerksomheten<\/strong> og bli selvstendige n\u00e5r det gjelder \u00e5 <strong>h\u00e5ndtere<\/strong> <strong>distraksjoner<\/strong>, spesielt for yngre elever der den prefrontale cortex fortsatt er under utvikling. Selv om elevene etter hvert m\u00e5 kunne h\u00e5ndtere distraksjoner p\u00e5 egen h\u00e5nd, hjelper Focus Room dem med \u00e5 utvikle disse viktige ferdighetene for livslang l\u00e6ring.  <\/p>\n<p><strong>* Fokusrommet kan bare brukes p\u00e5 Chromebook<\/strong><\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-29av8zc-4f8ad4a40f1e2c4a1c05d3743496ce10 av_one_half  avia-builder-el-23  el_after_av_two_fifth  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy6hfbl-828b3271609e53aa77956f4695aabec8\">\n.avia-image-container.av-mdy6hfbl-828b3271609e53aa77956f4695aabec8 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy6hfbl-828b3271609e53aa77956f4695aabec8 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy6hfbl-828b3271609e53aa77956f4695aabec8 av-styling- avia-align-center  avia-builder-el-24  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13261 avia-img-lazy-loading-not-13261 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-1030x579.png\" alt='' title='SE - Fokusrum - L\u00e4rare och elevvy (vit bakgrund)'  height=\"579\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-1030x579.png 1030w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-300x169.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-768x432.png 768w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-1536x864.png 1536w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-1500x844.png 1500w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund-705x397.png 705w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/04\/SE-Fokusrum-Larare-och-elevvy-vit-bakgrund.png 1920w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-36grsd4-22c79ef6d36dadeb90d7f1e59b35bfc7\">\n#top .hr.hr-invisible.av-36grsd4-22c79ef6d36dadeb90d7f1e59b35bfc7{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-36grsd4-22c79ef6d36dadeb90d7f1e59b35bfc7 hr-invisible  avia-builder-el-25  el_after_av_one_half  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2dsxfug-927129ecf37b2b79ffb646fd13241272\">\n#top .hr.hr-invisible.av-2dsxfug-927129ecf37b2b79ffb646fd13241272{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-2dsxfug-927129ecf37b2b79ffb646fd13241272 hr-invisible  avia-builder-el-26  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7hldtk-0fae2f9d048ecc79b0b610b406ddb40c\">\n#top .hr.hr-invisible.av-7hldtk-0fae2f9d048ecc79b0b610b406ddb40c{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-7hldtk-0fae2f9d048ecc79b0b610b406ddb40c hr-invisible  avia-builder-el-27  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5u8gt4-3222467aefd23b9d781509f23e5d994c\">\n#top .hr.hr-invisible.av-5u8gt4-3222467aefd23b9d781509f23e5d994c{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-5u8gt4-3222467aefd23b9d781509f23e5d994c hr-invisible  avia-builder-el-28  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-112haew-48b909673e6efbc441a4ddcfa1d56a7a\">\n#top .hr.hr-invisible.av-112haew-48b909673e6efbc441a4ddcfa1d56a7a{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-112haew-48b909673e6efbc441a4ddcfa1d56a7a hr-invisible  avia-builder-el-29  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-koekrc-f75516134abae366a52d3da4e631297e\">\n#top .hr.hr-invisible.av-koekrc-f75516134abae366a52d3da4e631297e{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-koekrc-f75516134abae366a52d3da4e631297e hr-invisible  avia-builder-el-30  el_after_av_hr  el_before_av_one_half '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-1lc65fc-09965656c1d32a1f2e01be4675f8ab9c av_one_half  avia-builder-el-31  el_after_av_hr  el_before_av_one_half  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5adx6-12bc39055e0fa7291e324991e1d61237\">\n#top .av_textblock_section.av-mdy5adx6-12bc39055e0fa7291e324991e1d61237 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5adx6-12bc39055e0fa7291e324991e1d61237 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3>Problemet:<\/h3>\n<h3>Digitale distraksjoner i klasserommet<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fhtk9js-cac49f8724e106ba86f137d8a26e727a\">\n#top .av_textblock_section.av-fhtk9js-cac49f8724e106ba86f137d8a26e727a .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-fhtk9js-cac49f8724e106ba86f137d8a26e727a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Trelson-studien og bakgrunnsforskningen fremhever at digitale distraksjoner er en stor belastning for elevene. Utfordringene stammer fra etablerte psykologiske prinsipper om hvordan hjernen v\u00e5r h\u00e5ndterer konstant digital informasjon:<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-5b8qm0-0ba82a43c4e2f2bf53d94e85b290afcd av_one_half  avia-builder-el-34  el_after_av_one_half  el_before_av_one_third  flex_column_div  '     ><\/div><div class='flex_column_table av-mdy5esaq-ef0ca681a60fedde74530d74b1a724e5 sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5esaq-ef0ca681a60fedde74530d74b1a724e5\">\n.flex_column.av-mdy5esaq-ef0ca681a60fedde74530d74b1a724e5{\nborder-radius:24px 24px 24px 24px;\npadding:16px 16px 16px 16px;\n}\n<\/style>\n<div  class='flex_column av-mdy5esaq-ef0ca681a60fedde74530d74b1a724e5 av_one_third  avia-builder-el-35  el_after_av_one_half  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1gndrfc-1728749067ec7e36cbc631ff939fe07f\">\n.avia-image-container.av-1gndrfc-1728749067ec7e36cbc631ff939fe07f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1gndrfc-1728749067ec7e36cbc631ff939fe07f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1gndrfc-1728749067ec7e36cbc631ff939fe07f av-styling- avia-align-center  avia-builder-el-36  el_before_av_hr  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14687 avia-img-lazy-loading-not-14687 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/overworked-employee-1-13-300x300.png\" alt='' title='overworked-employee-1-13'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/overworked-employee-1-13-300x300.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/overworked-employee-1-13-80x80.png 80w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/overworked-employee-1-13-36x36.png 36w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/overworked-employee-1-13-180x180.png 180w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/overworked-employee-1-13.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-275gwc8-7960094f46fd2888ef6780a0d139c736\">\n#top .hr.hr-invisible.av-275gwc8-7960094f46fd2888ef6780a0d139c736{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-275gwc8-7960094f46fd2888ef6780a0d139c736 hr-invisible  avia-builder-el-37  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5bvia-04a2313f38d3217ed881c86d901a5e57\">\n#top .av_textblock_section.av-mdy5bvia-04a2313f38d3217ed881c86d901a5e57 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5bvia-04a2313f38d3217ed881c86d901a5e57 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Myten om multitasking:<\/strong><br \/>\nIf\u00f8lge kognitive forskere kan hjernen din egentlig ikke multitaske (Ophir, Nass &amp; Wagner, 2009). Det som ser slik ut, er bare hjernen din som veksler raskt mellom oppgaver, noe som er slitsomt og f\u00f8rer til flere feil. <\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-60ny54-d645eb68d8420a047169b2e6919b8423\">\n#top .hr.hr-invisible.av-60ny54-d645eb68d8420a047169b2e6919b8423{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-60ny54-d645eb68d8420a047169b2e6919b8423 hr-invisible  avia-builder-el-39  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-e5thm7s-34e4633b91b09099728108dadccf9941\">\n.flex_column.av-e5thm7s-34e4633b91b09099728108dadccf9941{\nborder-radius:24px 24px 24px 24px;\npadding:16px 16px 16px 16px;\n}\n<\/style>\n<div  class='flex_column av-e5thm7s-34e4633b91b09099728108dadccf9941 av_one_third  avia-builder-el-40  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dn3gs9k-369d74c18372c97605ddf2af3c30f26d\">\n.avia-image-container.av-dn3gs9k-369d74c18372c97605ddf2af3c30f26d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-dn3gs9k-369d74c18372c97605ddf2af3c30f26d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-dn3gs9k-369d74c18372c97605ddf2af3c30f26d av-styling- avia-align-center  avia-builder-el-41  el_before_av_hr  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14683 avia-img-lazy-loading-not-14683 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/focus-state-300x300.png\" alt='' title='focus-state'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/focus-state-300x300.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/focus-state-80x80.png 80w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/focus-state-36x36.png 36w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/focus-state-180x180.png 180w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/focus-state.png 512w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9a6wyg-bc02ff39f5d6fed0de5b58af26c49e06\">\n#top .hr.hr-invisible.av-9a6wyg-bc02ff39f5d6fed0de5b58af26c49e06{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-9a6wyg-bc02ff39f5d6fed0de5b58af26c49e06 hr-invisible  avia-builder-el-42  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5c6c4-79fadb0e756a1b545b9e031e3def55be\">\n#top .av_textblock_section.av-mdy5c6c4-79fadb0e756a1b545b9e031e3def55be .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5c6c4-79fadb0e756a1b545b9e031e3def55be '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Kostnaden ved avbrudd: <\/strong><br \/>\nStudien refererer til forskning som viser at det kan ta opptil <b>23 minutter<\/b> \u00e5 komme tilbake til oppgaven etter et kort digitalt avbrudd (Mark et al., 2015). Det er mye tapt l\u00e6ringstid! <\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2vfydo8-5f0c32c6ef451ea4507ac562e4653824\">\n#top .hr.hr-invisible.av-2vfydo8-5f0c32c6ef451ea4507ac562e4653824{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-2vfydo8-5f0c32c6ef451ea4507ac562e4653824 hr-invisible  avia-builder-el-44  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-d6s8ybc-0e241dd3d8418e0ad30541d8fe0eb4d9\">\n.flex_column.av-d6s8ybc-0e241dd3d8418e0ad30541d8fe0eb4d9{\nborder-radius:24px 24px 24px 24px;\npadding:16px 16px 16px 16px;\n}\n<\/style>\n<div  class='flex_column av-d6s8ybc-0e241dd3d8418e0ad30541d8fe0eb4d9 av_one_third  avia-builder-el-45  el_after_av_one_third  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cntw1w8-0e5562a3ba6ac61b38c06a6a741b6957\">\n.avia-image-container.av-cntw1w8-0e5562a3ba6ac61b38c06a6a741b6957 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-cntw1w8-0e5562a3ba6ac61b38c06a6a741b6957 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-cntw1w8-0e5562a3ba6ac61b38c06a6a741b6957 av-styling- avia-align-center  avia-builder-el-46  el_before_av_hr  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14695 avia-img-lazy-loading-not-14695 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/going-onwards-with-optimism-300x300.png\" alt='' title='going-onwards-with-optimism'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/going-onwards-with-optimism-300x300.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/going-onwards-with-optimism-80x80.png 80w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/going-onwards-with-optimism-36x36.png 36w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/going-onwards-with-optimism-180x180.png 180w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/going-onwards-with-optimism.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-c19uxx4-13750e478d90c1e887a366bc25ddae5f\">\n#top .hr.hr-invisible.av-c19uxx4-13750e478d90c1e887a366bc25ddae5f{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-c19uxx4-13750e478d90c1e887a366bc25ddae5f hr-invisible  avia-builder-el-47  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5cef9-f2cb6df9e9266e9a0635613f016e582e\">\n#top .av_textblock_section.av-mdy5cef9-f2cb6df9e9266e9a0635613f016e582e .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5cef9-f2cb6df9e9266e9a0635613f016e582e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Marshmallow-dilemmaet: <\/strong><br \/>\nStudien knytter digital distraksjon til det ber\u00f8mte <a href=\"https:\/\/en.wikipedia.org\/wiki\/Stanford_marshmallow_experiment\">Marshmallow-eksperimentet<\/a> (Mischel &amp; Ebbesen, 1970). Det minner oss om at unge hjerner ofte \u00f8nsker umiddelbar bel\u00f8nning, noe som gj\u00f8r det vanskelig \u00e5 velge det langsiktige m\u00e5let om l\u00e6ring fremfor rask digital underholdning. <\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-15v4zug-21d07cfae8c7006dac77385e8f5c10dd\">\n#top .hr.hr-invisible.av-15v4zug-21d07cfae8c7006dac77385e8f5c10dd{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-15v4zug-21d07cfae8c7006dac77385e8f5c10dd hr-invisible  avia-builder-el-49  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5r3vnqw-80a0bcdd842075ecc3d91e4bf288a3f5\">\n#top .hr.hr-invisible.av-5r3vnqw-80a0bcdd842075ecc3d91e4bf288a3f5{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-5r3vnqw-80a0bcdd842075ecc3d91e4bf288a3f5 hr-invisible  avia-builder-el-50  el_after_av_one_third  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rbmjmg-5632fb2c1bf767359f84ed4ce7b080e0\">\n#top .hr.hr-invisible.av-rbmjmg-5632fb2c1bf767359f84ed4ce7b080e0{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-rbmjmg-5632fb2c1bf767359f84ed4ce7b080e0 hr-invisible  avia-builder-el-51  el_after_av_hr  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jdhmag-05858aceca7751e8053f2c3c6da657d3\">\n.avia-section.av-jdhmag-05858aceca7751e8053f2c3c6da657d3{\nbackground-color:#76ada8;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-jdhmag-05858aceca7751e8053f2c3c6da657d3 main_color avia-section-default avia-no-border-styling  avia-builder-el-52  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14836'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4w3jwhk-9d2f9ed5e5ded09cc56a5174a9121a9b\">\n#top .hr.hr-invisible.av-4w3jwhk-9d2f9ed5e5ded09cc56a5174a9121a9b{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-4w3jwhk-9d2f9ed5e5ded09cc56a5174a9121a9b hr-invisible  avia-builder-el-53  el_before_av_hr  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4l8kjiw-da543435211142ec7e1d56399568c197\">\n#top .hr.hr-invisible.av-4l8kjiw-da543435211142ec7e1d56399568c197{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-4l8kjiw-da543435211142ec7e1d56399568c197 hr-invisible  avia-builder-el-54  el_after_av_hr  el_before_av_one_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-29pe854-ec0cbfea015f78f4ddd8a13829b0cef7 av_one_fifth  avia-builder-el-55  el_after_av_hr  el_before_av_three_fifth  first flex_column_div  '     ><\/div><div  class='flex_column av-1tqqn20-bf7a528eab153ed8eeca40491d48e36d av_three_fifth  avia-builder-el-56  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me2pkd34-6b8448c94d42d97386bdc724eac2c76d\">\n#top .av_textblock_section.av-me2pkd34-6b8448c94d42d97386bdc724eac2c76d .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-me2pkd34-6b8448c94d42d97386bdc724eac2c76d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: center;\">Trelson er her for \u00e5 hjelpe l\u00e6rere og skoler med \u00e5 skape l\u00e6ringsrom som <strong>veileder<\/strong> og <strong>beskytter<\/strong> elevenes fokus, og s\u00f8rger for at teknologien <strong>hjelper<\/strong>, <em>ikke<\/em> hindrer.<\/h3>\n<\/div><\/section><\/div><div  class='flex_column av-132xqqg-127e3b3e61fada2e52943b431d9f2784 av_one_fifth  avia-builder-el-58  el_after_av_three_fifth  el_before_av_hr  flex_column_div  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3q05afs-67d4617701dbd8aecdf481bcc958e789\">\n#top .hr.hr-invisible.av-3q05afs-67d4617701dbd8aecdf481bcc958e789{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-3q05afs-67d4617701dbd8aecdf481bcc958e789 hr-invisible  avia-builder-el-59  el_after_av_one_fifth  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3o6014o-de68319db5a86f604bc976aece038ea1\">\n#top .hr.hr-invisible.av-3o6014o-de68319db5a86f604bc976aece038ea1{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-3o6014o-de68319db5a86f604bc976aece038ea1 hr-invisible  avia-builder-el-60  el_after_av_hr  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-i8rkig-b9379ad590de1d33734c39f1649fe188\">\n.avia-section.av-i8rkig-b9379ad590de1d33734c39f1649fe188{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-i8rkig-b9379ad590de1d33734c39f1649fe188 main_color avia-section-default avia-no-border-styling  avia-builder-el-61  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14836'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-57q1hlk-71ba5d0233e796f9b8f05015504b0b7f\">\n#top .hr.hr-invisible.av-57q1hlk-71ba5d0233e796f9b8f05015504b0b7f{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-57q1hlk-71ba5d0233e796f9b8f05015504b0b7f hr-invisible  avia-builder-el-62  el_before_av_two_fifth  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-bn837iw-caf837f519555897d6fd09aaf1945536 sc-av_two_fifth av-equal-height-column-flextable'><div  class='flex_column av-bn837iw-caf837f519555897d6fd09aaf1945536 av_two_fifth  avia-builder-el-63  el_after_av_hr  el_before_av_three_fifth  first flex_column_table_cell av-equal-height-column av-align-bottom  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5fqir-61d3e3a628e3e53f8f19cecc9e61b205\">\n#top .av_textblock_section.av-mdy5fqir-61d3e3a628e3e53f8f19cecc9e61b205 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5fqir-61d3e3a628e3e53f8f19cecc9e61b205 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3>Trelson Focus Room:<\/h3>\n<h3>Dokumenterte resultater for fokusert l\u00e6ring<\/h3>\n<p>Den uavhengige studien viser tydelig hvordan Focus Room bidrar til \u00e5 skape et bedre l\u00e6ringsmilj\u00f8 og takle problemene knyttet til multitasking, avbrytelser og umiddelbar bel\u00f8nning. F\u00f8lgende observasjoner ble gjort i studien:<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me9onupy-dc22a813f5fad160ef0ae2e561639d5f\">\n#top .av_textblock_section.av-me9onupy-dc22a813f5fad160ef0ae2e561639d5f .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-me9onupy-dc22a813f5fad160ef0ae2e561639d5f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4>Roligere klasserom<\/h4>\n<p>Studien viste at fokusrommet skapte et roligere klasserom. B\u00e5de forskere og l\u00e6rere observerte denne endringen. De la spesielt merke til at n\u00e5r elevene s\u00e5 et popup-vindu som spurte om de virkelig \u00f8nsket \u00e5 forlate arbeidet sitt, valgte mange \u00e5 fortsette med oppgaven i stedet for \u00e5 bli distrahert. Denne enkle intervensjonen hjalp elevene til \u00e5 holde fokus p\u00e5 oppgavene sine, noe som skapte en roligere atmosf\u00e6re for alle.<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-b597qrc-01ed6485a5dd2a69f88f5c1f2558c3f8 av_three_fifth  avia-builder-el-66  el_after_av_two_fifth  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-bottom  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ax697fc-d5aec048341819d58f3fba5155acdfcb\">\n.avia-image-container.av-ax697fc-d5aec048341819d58f3fba5155acdfcb img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ax697fc-d5aec048341819d58f3fba5155acdfcb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ax697fc-d5aec048341819d58f3fba5155acdfcb av-styling- avia-align-center  avia-builder-el-67  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14556 avia-img-lazy-loading-not-14556 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-08-13.01.19.png\" alt='' title='Screenshot 2025-08-08 13.01.19'  height=\"440\" width=\"990\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-08-13.01.19.png 990w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-08-13.01.19-300x133.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-08-13.01.19-768x341.png 768w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-08-13.01.19-705x313.png 705w\" sizes=\"(max-width: 990px) 100vw, 990px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6khk7x4-71caa6cad6ce1264ea2083ddb5e4cd33\">\n#top .hr.hr-invisible.av-6khk7x4-71caa6cad6ce1264ea2083ddb5e4cd33{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-6khk7x4-71caa6cad6ce1264ea2083ddb5e4cd33 hr-invisible  avia-builder-el-68  el_after_av_three_fifth  el_before_av_three_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-aa3nddk-a53111caced4355a015daf15a5b51e49 sc-av_three_fifth av-equal-height-column-flextable'><div  class='flex_column av-aa3nddk-a53111caced4355a015daf15a5b51e49 av_three_fifth  avia-builder-el-69  el_after_av_hr  el_before_av_two_fifth  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5oja2-49a6cd4bc4668ec3f0a7a3a49ae8d5b8\">\n.avia-image-container.av-mdy5oja2-49a6cd4bc4668ec3f0a7a3a49ae8d5b8 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy5oja2-49a6cd4bc4668ec3f0a7a3a49ae8d5b8 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy5oja2-49a6cd4bc4668ec3f0a7a3a49ae8d5b8 av-styling- avia-align-center  avia-builder-el-70  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14586 avia-img-lazy-loading-not-14586 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-705x576.png\" alt='' title='Lydias Studie (3)'  height=\"576\" width=\"705\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-705x576.png 705w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-300x245.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-1030x842.png 1030w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-768x628.png 768w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-1536x1256.png 1536w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3-1500x1226.png 1500w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-3.png 1793w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-9si65q0-621077f0a873a058d7e98388e0d80d25 av_two_fifth  avia-builder-el-71  el_after_av_three_fifth  el_before_av_two_fifth  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5nxut-e724b8e7c3f023c2381cbc77f5692d64\">\n#top .av_textblock_section.av-mdy5nxut-e724b8e7c3f023c2381cbc77f5692d64 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5nxut-e724b8e7c3f023c2381cbc77f5692d64 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: left;\">F\u00e6rre digitale distraksjoner<\/h4>\n<p style=\"text-align: left;\">Funnene i studien viser at digitale distraksjoner ofte er smittsomme &#8211; hvis \u00e9n elev kommer p\u00e5 avveie, er det sannsynlig at andre f\u00f8lger etter. Med Focus Room ble det imidlertid observert et betydelig skifte. I gjennomsnitt hadde klassene som brukte Focus Room, <b>4,71 f\u00e6rre distraksjoner per \u00f8kt<\/b> enn kontrollgruppen. Denne merkbare nedgangen betydde et mer produktivt og fokusert l\u00e6ringsrom for hele klassen.   <\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-9bobgjc-f0358d52f5b9ed59b7f8fe380c960ad6 sc-av_two_fifth av-equal-height-column-flextable'><div  class='flex_column av-9bobgjc-f0358d52f5b9ed59b7f8fe380c960ad6 av_two_fifth  avia-builder-el-73  el_after_av_two_fifth  el_before_av_three_fifth  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5qm0m-a78fb106b59ecf3c56e3c0e855f2a7fd\">\n#top .av_textblock_section.av-mdy5qm0m-a78fb106b59ecf3c56e3c0e855f2a7fd .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5qm0m-a78fb106b59ecf3c56e3c0e855f2a7fd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: left;\">Bedre l\u00e6ringsutbytte<\/h4>\n<p style=\"text-align: left;\">Forskningen fant en direkte sammenheng mellom det \u00e5 holde seg til oppgaven og prestasjoner. Distraksjoner som spill og urelaterte nettsteder <b>reduserer elevenes sjanse for \u00e5 f\u00e5 en best\u00e5tt pr\u00f8ve med 42 %.<\/b> Focus Room forhindrer dette ved \u00e5 kun gi tilgang til det l\u00e6ringsmateriellet elevene trenger, noe som direkte st\u00f8tter deres evne til \u00e5 lykkes. Som en l\u00e6rer bemerket, &laquo;bryter Focus Room elevenes vane med \u00e5 veksle mellom aktiviteter&raquo;, noe som hjelper elevene til \u00e5 l\u00e6re mer dyptg\u00e5ende.   <\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-8wdpsag-68e6e1f97fe2be2c32d45e5382529efe av_three_fifth  avia-builder-el-75  el_after_av_two_fifth  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5rb4u-94683548c7d6f32859b285570d2605a6\">\n.avia-image-container.av-mdy5rb4u-94683548c7d6f32859b285570d2605a6 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy5rb4u-94683548c7d6f32859b285570d2605a6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy5rb4u-94683548c7d6f32859b285570d2605a6 av-styling- avia-align-center  avia-builder-el-76  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14590 avia-img-lazy-loading-not-14590 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-705x577.png\" alt='' title='Lydias Studie (2)'  height=\"577\" width=\"705\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-705x577.png 705w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-300x245.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-1030x842.png 1030w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-768x628.png 768w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-1536x1256.png 1536w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1-1500x1227.png 1500w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/Lydias-Studie-2-1.png 1789w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-345atco-1471a47a70a8b3faf2b9dc1cc4de545c\">\n#top .hr.hr-invisible.av-345atco-1471a47a70a8b3faf2b9dc1cc4de545c{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-345atco-1471a47a70a8b3faf2b9dc1cc4de545c hr-invisible  avia-builder-el-77  el_after_av_three_fifth  el_before_av_three_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-8fxk20o-e7f7fb7fc4e9e6cf7b29e03b9d1e8b01 sc-av_three_fifth av-equal-height-column-flextable'><div  class='flex_column av-8fxk20o-e7f7fb7fc4e9e6cf7b29e03b9d1e8b01 av_three_fifth  avia-builder-el-78  el_after_av_hr  el_before_av_two_fifth  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5smmi-303d39753eb7a94f758d02ae9ef8c0b8\">\n.avia-image-container.av-mdy5smmi-303d39753eb7a94f758d02ae9ef8c0b8 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy5smmi-303d39753eb7a94f758d02ae9ef8c0b8 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy5smmi-303d39753eb7a94f758d02ae9ef8c0b8 av-styling- avia-align-center  avia-builder-el-79  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14817 avia-img-lazy-loading-not-14817 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/team-success-1.png\" alt='' title='team-success-1'  height=\"500\" width=\"500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/team-success-1.png 500w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/team-success-1-300x300.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/team-success-1-80x80.png 80w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/team-success-1-36x36.png 36w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/team-success-1-180x180.png 180w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-88ylujc-d65453c05d604df662ea2ea62186fda7 av_two_fifth  avia-builder-el-80  el_after_av_three_fifth  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7jl2bx4-1f8ff6f8302d332ad234a8e3534f035f\">\n#top .av_textblock_section.av-7jl2bx4-1f8ff6f8302d332ad234a8e3534f035f .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-7jl2bx4-1f8ff6f8302d332ad234a8e3534f035f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4>M\u00e5lrettet st\u00f8tte som kommer alle til gode<\/h4>\n<p>Et viktig funn var at det var en liten gruppe elever som for\u00e5rsaket de fleste distraksjonene. Fokusrommet hjalp resten av klassen med \u00e5 holde seg p\u00e5 sporet, noe som <b>frigjorde tid for l\u00e6reren<\/b> til \u00e5 hjelpe de elevene som trengte det mest. Dette skaper en positiv kjedereaksjon av ro og produktivitet for alle.  <\/p>\n<p>Tenk p\u00e5 Focus Room som <b>treningshjul for digitalt fokus.<\/b> Det gir elevene den stabiliteten og st\u00f8tten de trenger for \u00e5 l\u00e6re seg \u00e5 styre oppmerksomheten p\u00e5 egen h\u00e5nd.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4pq7q9k-2f10a0c0a39863f555e566d12fac4c9b\">\n#top .hr.hr-invisible.av-4pq7q9k-2f10a0c0a39863f555e566d12fac4c9b{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-4pq7q9k-2f10a0c0a39863f555e566d12fac4c9b hr-invisible  avia-builder-el-82  el_after_av_two_fifth  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2i1gp14-50897467df30d10d76e184a6d7d32724\">\n#top .hr.hr-invisible.av-2i1gp14-50897467df30d10d76e184a6d7d32724{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-2i1gp14-50897467df30d10d76e184a6d7d32724 hr-invisible  avia-builder-el-83  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-46iqwag-82a1f1bc2b6bac59528a295ef70d5454\">\n#top .hr.hr-invisible.av-46iqwag-82a1f1bc2b6bac59528a295ef70d5454{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-46iqwag-82a1f1bc2b6bac59528a295ef70d5454 hr-invisible  avia-builder-el-84  el_after_av_hr  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-71rb6yg-429b387481b01cf743b1f46f38e84646 av_one_full  avia-builder-el-85  el_after_av_hr  el_before_av_one_third  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5xae6-f1060d1f6c32a4247407036f7df5597f\">\n#top .av_textblock_section.av-mdy5xae6-f1060d1f6c32a4247407036f7df5597f .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy5xae6-f1060d1f6c32a4247407036f7df5597f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: center;\">Hvordan det fungerer:<\/h3>\n<\/div><\/section><\/div><div class='flex_column_table av-mdy5zler-73339d983a88cef5a72f048242b4a91b sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy5zler-73339d983a88cef5a72f048242b4a91b\">\n.flex_column.av-mdy5zler-73339d983a88cef5a72f048242b4a91b{\nborder-radius:1000px 1000px 1000px 1000px;\npadding:16px 16px 16px 16px;\nbackground-color:#fef5e7;\n}\n<\/style>\n<div  class='flex_column av-mdy5zler-73339d983a88cef5a72f048242b4a91b av_one_third  avia-builder-el-87  el_after_av_one_full  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-93a846w-151ad079a19df50c46e97c0f2a0c6d99\">\n#top .hr.hr-invisible.av-93a846w-151ad079a19df50c46e97c0f2a0c6d99{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-93a846w-151ad079a19df50c46e97c0f2a0c6d99 hr-invisible  avia-builder-el-88  el_before_av_image  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy6ddrx-24810f1c8cb62115aaa0d16a0d97804f\">\n.avia-image-container.av-mdy6ddrx-24810f1c8cb62115aaa0d16a0d97804f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy6ddrx-24810f1c8cb62115aaa0d16a0d97804f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy6ddrx-24810f1c8cb62115aaa0d16a0d97804f av-styling- avia-align-center  avia-builder-el-89  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14222 avia-img-lazy-loading-not-14222 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/shapes.png\" alt='' title=''  height=\"64\" width=\"64\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/shapes.png 64w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/shapes-36x36.png 36w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6azc9eg-a54d90b50cfa5be2a586cdc5cea245c9\">\n#top .hr.hr-invisible.av-6azc9eg-a54d90b50cfa5be2a586cdc5cea245c9{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-6azc9eg-a54d90b50cfa5be2a586cdc5cea245c9 hr-invisible  avia-builder-el-90  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy60dx1-05af65563059141530411107abc3e187\">\n#top .av_textblock_section.av-mdy60dx1-05af65563059141530411107abc3e187 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy60dx1-05af65563059141530411107abc3e187 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Kontrollert ressurstilgang<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-834bjo8-f804e5f4300bcecafd53aecc516d8dd5\">\n#top .hr.hr-invisible.av-834bjo8-f804e5f4300bcecafd53aecc516d8dd5{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-834bjo8-f804e5f4300bcecafd53aecc516d8dd5 hr-invisible  avia-builder-el-92  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7gxdz08-c83e920002c3f4c68f05baae52a7cfe3\">\n.flex_column.av-7gxdz08-c83e920002c3f4c68f05baae52a7cfe3{\nborder-radius:1000px 1000px 1000px 1000px;\npadding:16px 16px 16px 16px;\nbackground-color:#fef5e7;\n}\n<\/style>\n<div  class='flex_column av-7gxdz08-c83e920002c3f4c68f05baae52a7cfe3 av_one_third  avia-builder-el-93  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-71wly8o-08ac2f9024a5de4a37cdf6bb1223b98c\">\n#top .hr.hr-invisible.av-71wly8o-08ac2f9024a5de4a37cdf6bb1223b98c{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-71wly8o-08ac2f9024a5de4a37cdf6bb1223b98c hr-invisible  avia-builder-el-94  el_before_av_image  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy6cipn-1d9f03f800e379265a646bd5febbf015\">\n.avia-image-container.av-mdy6cipn-1d9f03f800e379265a646bd5febbf015 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy6cipn-1d9f03f800e379265a646bd5febbf015 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy6cipn-1d9f03f800e379265a646bd5febbf015 av-styling- avia-align-center  avia-builder-el-95  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-12811 avia-img-lazy-loading-not-12811 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/lock.png\" alt='' title='Trelson Assessment Lockdown Student Devices'  height=\"64\" width=\"64\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/lock.png 64w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/lock-36x36.png 36w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2prok0o-ab5a12da00635de5371df331aeadbb7e\">\n#top .hr.hr-invisible.av-2prok0o-ab5a12da00635de5371df331aeadbb7e{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-2prok0o-ab5a12da00635de5371df331aeadbb7e hr-invisible  avia-builder-el-96  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy60w3d-60488cd8ca81a514667da57915cda06e\">\n#top .av_textblock_section.av-mdy60w3d-60488cd8ca81a514667da57915cda06e .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy60w3d-60488cd8ca81a514667da57915cda06e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">L\u00e5sing av enheter<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-69q7lqw-839c8be5e1a381e5d71a7decff3ed50c\">\n#top .hr.hr-invisible.av-69q7lqw-839c8be5e1a381e5d71a7decff3ed50c{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-69q7lqw-839c8be5e1a381e5d71a7decff3ed50c hr-invisible  avia-builder-el-98  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5vtbmig-0506d1241ec662dd0ecd0ad3611bac78\">\n.flex_column.av-5vtbmig-0506d1241ec662dd0ecd0ad3611bac78{\nborder-radius:1000px 1000px 1000px 1000px;\npadding:16px 16px 16px 16px;\nbackground-color:#fef5e7;\n}\n<\/style>\n<div  class='flex_column av-5vtbmig-0506d1241ec662dd0ecd0ad3611bac78 av_one_third  avia-builder-el-99  el_after_av_one_third  el_before_av_one_half  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-562ka9k-a1fbcfc5cb69096e7bcfc2c72acbbe6d\">\n#top .hr.hr-invisible.av-562ka9k-a1fbcfc5cb69096e7bcfc2c72acbbe6d{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-562ka9k-a1fbcfc5cb69096e7bcfc2c72acbbe6d hr-invisible  avia-builder-el-100  el_before_av_image  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy6c2bd-d2294bcc04299d3b54183dd131c910cb\">\n.avia-image-container.av-mdy6c2bd-d2294bcc04299d3b54183dd131c910cb img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy6c2bd-d2294bcc04299d3b54183dd131c910cb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy6c2bd-d2294bcc04299d3b54183dd131c910cb av-styling- avia-align-center  avia-builder-el-101  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-12813 avia-img-lazy-loading-not-12813 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/teach.png\" alt='' title='Give access to resources'  height=\"64\" width=\"64\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/teach.png 64w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/teach-36x36.png 36w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5vlrf4o-689ec7d5c8ba5cd0ba420146d1887ec0\">\n#top .hr.hr-invisible.av-5vlrf4o-689ec7d5c8ba5cd0ba420146d1887ec0{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-5vlrf4o-689ec7d5c8ba5cd0ba420146d1887ec0 hr-invisible  avia-builder-el-102  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-59us9h4-be567ed6c0faf7b27ec8dd4e0b95f433\">\n#top .av_textblock_section.av-59us9h4-be567ed6c0faf7b27ec8dd4e0b95f433 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-59us9h4-be567ed6c0faf7b27ec8dd4e0b95f433 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Dynamisk digital tavle<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4axw2ag-35aeed95b33b0218602df5cc83cacf74\">\n#top .hr.hr-invisible.av-4axw2ag-35aeed95b33b0218602df5cc83cacf74{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-4axw2ag-35aeed95b33b0218602df5cc83cacf74 hr-invisible  avia-builder-el-104  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-me6uc0fh-a078e9e8c80824e0a8b9862c58358e50 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me6uc0fh-a078e9e8c80824e0a8b9862c58358e50\">\n.flex_column.av-me6uc0fh-a078e9e8c80824e0a8b9862c58358e50{\nborder-radius:1000px 1000px 1000px 1000px;\npadding:16px 16px 16px 16px;\nbackground-color:#fef5e7;\n}\n<\/style>\n<div  class='flex_column av-me6uc0fh-a078e9e8c80824e0a8b9862c58358e50 av_one_half  avia-builder-el-105  el_after_av_one_third  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3ije7yw-e988b1d029309b7295b336fc5717d8b6\">\n#top .hr.hr-invisible.av-3ije7yw-e988b1d029309b7295b336fc5717d8b6{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-3ije7yw-e988b1d029309b7295b336fc5717d8b6 hr-invisible  avia-builder-el-106  el_before_av_image  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy6a88i-74d24afbf162fdda41312e8c93c5a760\">\n.avia-image-container.av-mdy6a88i-74d24afbf162fdda41312e8c93c5a760 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy6a88i-74d24afbf162fdda41312e8c93c5a760 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy6a88i-74d24afbf162fdda41312e8c93c5a760 av-styling- avia-align-center  avia-builder-el-107  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-12249 avia-img-lazy-loading-not-12249 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/monitoring.png\" alt='' title='monitoring'  height=\"64\" width=\"64\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/monitoring.png 64w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/monitoring-36x36.png 36w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4yzkbvc-2a4c57601c7dc44b21737bb85249b2b7\">\n#top .hr.hr-invisible.av-4yzkbvc-2a4c57601c7dc44b21737bb85249b2b7{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-4yzkbvc-2a4c57601c7dc44b21737bb85249b2b7 hr-invisible  avia-builder-el-108  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3ennsag-91d64b448009389226fd4f2ddea8a6e8\">\n#top .av_textblock_section.av-3ennsag-91d64b448009389226fd4f2ddea8a6e8 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-3ennsag-91d64b448009389226fd4f2ddea8a6e8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Aktivitetsoverv\u00e5king i sanntid<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4dr5wag-d90410e9cb77193392d325067733cd31\">\n#top .hr.hr-invisible.av-4dr5wag-d90410e9cb77193392d325067733cd31{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-4dr5wag-d90410e9cb77193392d325067733cd31 hr-invisible  avia-builder-el-110  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-27v6to8-e5cc809fc4f09a58231f40488488a415\">\n.flex_column.av-27v6to8-e5cc809fc4f09a58231f40488488a415{\nborder-radius:1000px 1000px 1000px 1000px;\npadding:16px 16px 16px 16px;\nbackground-color:#fef5e7;\n}\n<\/style>\n<div  class='flex_column av-27v6to8-e5cc809fc4f09a58231f40488488a415 av_one_half  avia-builder-el-111  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-62qyrc-0903c6f11fe152298e3fcf242a64156d\">\n#top .hr.hr-invisible.av-62qyrc-0903c6f11fe152298e3fcf242a64156d{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-62qyrc-0903c6f11fe152298e3fcf242a64156d hr-invisible  avia-builder-el-112  el_before_av_image  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy68pak-e581e5a23655e4fbba678c642033b1e7\">\n.avia-image-container.av-mdy68pak-e581e5a23655e4fbba678c642033b1e7 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdy68pak-e581e5a23655e4fbba678c642033b1e7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdy68pak-e581e5a23655e4fbba678c642033b1e7 av-styling- avia-align-center  avia-builder-el-113  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-12819 avia-img-lazy-loading-not-12819 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/search.png\" alt='' title='Google for Education'  height=\"64\" width=\"64\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/search.png 64w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/11\/search-36x36.png 36w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-42xo4c8-ef5fa3559ba835b78ae5399834ab4d47\">\n#top .hr.hr-invisible.av-42xo4c8-ef5fa3559ba835b78ae5399834ab4d47{\nheight:16px;\n}\n<\/style>\n<div  class='hr av-42xo4c8-ef5fa3559ba835b78ae5399834ab4d47 hr-invisible  avia-builder-el-114  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3cun914-32b951cd3785ab387b5e299f6323de4d\">\n#top .av_textblock_section.av-3cun914-32b951cd3785ab387b5e299f6323de4d .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-3cun914-32b951cd3785ab387b5e299f6323de4d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Integreres s\u00f8ml\u00f8st med Google Education<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-up546w-9fa7efdae006ef1d9281c47ebcdec343\">\n#top .hr.hr-invisible.av-up546w-9fa7efdae006ef1d9281c47ebcdec343{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-up546w-9fa7efdae006ef1d9281c47ebcdec343 hr-invisible  avia-builder-el-116  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3sf4px4-846386f93390b4587d97c43d59687b4e\">\n#top .hr.hr-invisible.av-3sf4px4-846386f93390b4587d97c43d59687b4e{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-3sf4px4-846386f93390b4587d97c43d59687b4e hr-invisible  avia-builder-el-117  el_after_av_one_half  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ub41ko-f97d3305677cf4c4fdeee8e23c8f4cb3\">\n#top .hr.hr-invisible.av-2ub41ko-f97d3305677cf4c4fdeee8e23c8f4cb3{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-2ub41ko-f97d3305677cf4c4fdeee8e23c8f4cb3 hr-invisible  avia-builder-el-118  el_after_av_hr  el_before_av_two_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-30zpb4o-6df055774bdfd803c4e78e1edf66063a sc-av_two_fifth av-equal-height-column-flextable'><div  class='flex_column av-30zpb4o-6df055774bdfd803c4e78e1edf66063a av_two_fifth  avia-builder-el-119  el_after_av_hr  el_before_av_three_fifth  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy8yil5-ae4172acecead83911bd4054c1c201e2\">\n#top .av_textblock_section.av-mdy8yil5-ae4172acecead83911bd4054c1c201e2 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy8yil5-ae4172acecead83911bd4054c1c201e2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: left;\">V\u00e5r kontinuerlige forpliktelse til fremragende utdanning<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy8ye7n-ab5a34e07935c71ce881222688524f79\">\n#top .av_textblock_section.av-mdy8ye7n-ab5a34e07935c71ce881222688524f79 .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy8ye7n-ab5a34e07935c71ce881222688524f79 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Selv om denne innledende studien gir overbevisende bevis, er vi opptatt av kontinuerlig forbedring. Vi erkjenner at effektiv digital integrasjon er en p\u00e5g\u00e5ende reise. Fremtidig forskning kan utforske bruk over lengre tid, bredere funksjonsintegrasjon og sammenligninger med andre systemer for \u00e5 forbedre effekten av Focus Room ytterligere.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2j7uraw-4541a34bce3774285782501c58556c75\">\n#top .hr.hr-invisible.av-2j7uraw-4541a34bce3774285782501c58556c75{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-2j7uraw-4541a34bce3774285782501c58556c75 hr-invisible  avia-builder-el-122  el_after_av_textblock  el_before_av_buttonrow '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-buttonrow-wrap av-me9qosau-29affde04184be35a2c4559eb5f1b7fe avia-buttonrow-left  avia-builder-el-123  el_after_av_hr  avia-builder-el-last '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-26xlz5k-fba68357fe29c9f104564b7ff4a4bea5\">\n#top #wrap_all .avia-button.av-26xlz5k-fba68357fe29c9f104564b7ff4a4bea5{\nbackground-color:#ffcac5;\nborder-color:#ffcac5;\nborder-style:none;\nborder-radius:100px 100px 100px 100px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:8px;\nmargin-right:8px;\n}\n#top #wrap_all .avia-button.av-26xlz5k-fba68357fe29c9f104564b7ff4a4bea5:hover{\nbackground-color:#6e3799;\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-26xlz5k-fba68357fe29c9f104564b7ff4a4bea5:hover .avia_button_background{\nborder-radius:100px 100px 100px 100px;\n}\n#top #wrap_all .avia-button.av-26xlz5k-fba68357fe29c9f104564b7ff4a4bea5:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.trelson.com\/app\/demo-account\/'  class='avia-button av-26xlz5k-fba68357fe29c9f104564b7ff4a4bea5 avia-icon_select-no avia-size-medium avia-font-color-black'   aria-label=\"Be om en demo\"><span class='avia_iconbox_title' >Be om en demo<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me9qor5c-3e144a7a2153ff4f77f665cc88a8a45f\">\n#top #wrap_all .avia-button.av-me9qor5c-3e144a7a2153ff4f77f665cc88a8a45f{\nborder-style:none;\nborder-radius:100px 100px 100px 100px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:8px;\nmargin-right:8px;\n}\n#top #wrap_all .avia-button.av-me9qor5c-3e144a7a2153ff4f77f665cc88a8a45f:hover{\nbackground-color:black;\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-me9qor5c-3e144a7a2153ff4f77f665cc88a8a45f:hover .avia_button_background{\nborder-radius:100px 100px 100px 100px;\n}\n#top #wrap_all .avia-button.av-me9qor5c-3e144a7a2153ff4f77f665cc88a8a45f:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/lup.lub.lu.se\/student-papers\/search\/publication\/9205734'  class='avia-button av-me9qor5c-3e144a7a2153ff4f77f665cc88a8a45f avia-icon_select-no avia-size-medium avia-color-white avia-font-color-black'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Les hele studien\"><span class='avia_iconbox_title' >Les hele studien<\/span><\/a>\n<\/div><\/p><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-1iumk1k-521fa2acd575bfd601e0b65ea249b23a av_three_fifth  avia-builder-el-124  el_after_av_two_fifth  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-me9qmxiu-dd5f3574efba09416e2fe3cb1dc6bd89\">\n.avia-image-container.av-me9qmxiu-dd5f3574efba09416e2fe3cb1dc6bd89 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-me9qmxiu-dd5f3574efba09416e2fe3cb1dc6bd89 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-me9qmxiu-dd5f3574efba09416e2fe3cb1dc6bd89 av-styling- avia-align-center  avia-builder-el-125  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-12749 avia-img-lazy-loading-not-12749 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/09\/lets-start-1.png\" alt='' title='lets-start-1'  height=\"500\" width=\"500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/09\/lets-start-1.png 500w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/09\/lets-start-1-300x300.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/09\/lets-start-1-80x80.png 80w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/09\/lets-start-1-36x36.png 36w, https:\/\/www.trelson.com\/wp-content\/uploads\/2023\/09\/lets-start-1-180x180.png 180w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3eu5es8-ee20fbbae1e6747a9bd2424418da4398\">\n#top .hr.hr-invisible.av-3eu5es8-ee20fbbae1e6747a9bd2424418da4398{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-3eu5es8-ee20fbbae1e6747a9bd2424418da4398 hr-invisible  avia-builder-el-126  el_after_av_three_fifth  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1bzq3h4-1d7bf7653347e6864c20e23f7de7c064\">\n#top .hr.hr-invisible.av-1bzq3h4-1d7bf7653347e6864c20e23f7de7c064{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-1bzq3h4-1d7bf7653347e6864c20e23f7de7c064 hr-invisible  avia-builder-el-127  el_after_av_hr  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-1sttdaw-7f0f9f08455770f64f643322615da82b main_color avia-section-default avia-no-border-styling  avia-builder-el-128  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14836'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24zaom0-8e41f46aba4eeaae7c85755ab11a177d\">\n#top .hr.hr-invisible.av-24zaom0-8e41f46aba4eeaae7c85755ab11a177d{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-24zaom0-8e41f46aba4eeaae7c85755ab11a177d hr-invisible  avia-builder-el-129  el_before_av_one_half  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-1cz5dyw-fe5920c1a492bfda7307aaf948650fd7 sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-1cz5dyw-fe5920c1a492bfda7307aaf948650fd7 av_one_half  avia-builder-el-130  el_after_av_hr  el_before_av_one_fourth  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-mdy7dpz0-48fc7c7f9fb84e2b89b19544c82a5fb8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4 style=\"text-align: left;\">Tusen takk!<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdy8wz1p-b275b81215d83029804890e00cb16cdc\">\n#top .av_textblock_section.av-mdy8wz1p-b275b81215d83029804890e00cb16cdc .avia_textblock{\ncolor:#2f2f2f;\n}\n<\/style>\n<section  class='av_textblock_section av-mdy8wz1p-b275b81215d83029804890e00cb16cdc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Vi vil rette en spesiell takk til <strong>Lydia Shurafa Forsberg<\/strong> og hennes veiledere, <strong>Betty T\u00e4rning<\/strong> og <strong>Eva-Maria Ternblad<\/strong>, fra <strong>Lunds universitet<\/strong>. I sin selvstendige masteroppgave har Lydia sett n\u00e6rmere p\u00e5 v\u00e5rt Focus Room-verkt\u00f8y, og vi er utrolig takknemlige for det grundige arbeidet hun har gjort. Studien har gitt oss et vell av innsikt i utfordringene ved digital l\u00e6ring og potensialet verkt\u00f8y som Focus Room har for \u00e5 st\u00f8tte studentene. Denne verdifulle forskningen hjelper oss med \u00e5 fortsette \u00e5 utvikle effektive l\u00f8sninger for l\u00e6rere og elever hver eneste dag.<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-1k31hrs-3e0368cf8bd91908c93a6c64c54a8ca0 av_one_fourth  avia-builder-el-133  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-134lr88-5ef6e6272fee2add54976af1a5cd7130\">\n.avia-image-container.av-134lr88-5ef6e6272fee2add54976af1a5cd7130 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-134lr88-5ef6e6272fee2add54976af1a5cd7130 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-134lr88-5ef6e6272fee2add54976af1a5cd7130 av-styling- avia-align-center  avia-builder-el-134  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14483 avia-img-lazy-loading-not-14483 avia_image ' src=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card-300x177.png\" alt='' title='LundUniversity-logo-card'  height=\"177\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card-300x177.png 300w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card-1030x606.png 1030w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card-768x452.png 768w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card-1500x883.png 1500w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card-705x415.png 705w, https:\/\/www.trelson.com\/wp-content\/uploads\/2025\/08\/LundUniversity-logo-card.png 1507w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-puiogo-375e48f546db670cb8a731881f1b33b8\">\n#top .hr.hr-invisible.av-puiogo-375e48f546db670cb8a731881f1b33b8{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-puiogo-375e48f546db670cb8a731881f1b33b8 hr-invisible  avia-builder-el-135  el_after_av_one_fourth  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1y0vug-6cf7b13f8e9e200ef48a8ff85f209a17\">\n#top .hr.hr-invisible.av-1y0vug-6cf7b13f8e9e200ef48a8ff85f209a17{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-1y0vug-6cf7b13f8e9e200ef48a8ff85f209a17 hr-invisible  avia-builder-el-136  el_after_av_hr  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-14836","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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